Thursday Live Videos (11 am AST) and the Sunday Letters.

Being your own guest
Being your own guest

Being your own guest

Lunch for one is often a fried egg. Or left overs. Toast and cheese.  But...
How to Hook the Calm Sea, Thursday live: Episode 156
How to Hook the Calm Sea, Thursday live: Episode 156

How to Hook the Calm Sea, Thursday live: Episode 156

Listening at the Mat
Listening at the Mat

Listening at the Mat

Many of us are leaders in some way. Maybe in our families, at work, in...
Back at the Beach Roses, Thursday live: Episode 155
Back at the Beach Roses, Thursday live: Episode 155

Back at the Beach Roses, Thursday live: Episode 155

Sweetness of friends
Sweetness of friends

Sweetness of friends

I saw someone today that I had not seen in years. We were at the...
Beach Roses, Thursday Live: Episode 154
Beach Roses, Thursday Live: Episode 154

Beach Roses, Thursday Live: Episode 154

Standing in the rain
Standing in the rain

Standing in the rain

Yesterday it was raining and I went for a swim in the sea. Again, it...
Tiny Landscape Live, Thursday Live: Episode 153
Tiny Landscape Live, Thursday Live: Episode 153

Tiny Landscape Live, Thursday Live: Episode 153

Working together
Working together

Working together

Sometimes when we have a big project in the studio we all have to work...