Thursday Live, Episode 239: Namaste and hook all day

Shrimp and avocado salad sounds wonderful. Please do this.

Winter causes calories 🫣
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Deanne Fitzpatrick Rug Hooking Studio replied:
Haha

You must be my twin, I live for sweets.😜

You must be my twin, I live for sweets.😜
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Deanne Fitzpatrick Rug Hooking Studio replied:
Who doesn’t!

If I’m mindful about my meal ( not reading or watching t.v. or listening to something), especially dinner, I find that I appreciate it more and don’t overeat .

My first spring salad will be from the arugula that volunteers in my garden paths , some B.C. greenhouse cherry tomatoes, and a vinaigrette made from my raspberry vinegar, garlic, and canola oil. Maybe I’ll sprinkle some new garlic chives on top.
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Deanne Fitzpatrick Rug Hooking Studio replied:
That sounds delicious Marnie!