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      <image:title>The Cheticamp Frame has a Long History.</image:title>
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      <image:title>Great Article from The Globe and Mail about Rug Hooking</image:title>
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      <image:title>Starry Nights</image:title>
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      <image:title>The Makings of Moody Skies</image:title>
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      <image:title>Rughooking in Nova Scotia</image:title>
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      <image:title>It changes</image:title>
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      <image:title>Health Benefits of Being a Hooker</image:title>
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      <image:title>Health Benefits of Being a Rug Hooker</image:title>
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      <image:title>Stormy Seas</image:title>
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      <image:title>Roadblocks to Your Creativity</image:title>
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      <image:title>Keeping Simplicity</image:title>
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      <image:title>Working on Small Rugs</image:title>
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      <image:title>Tips for Hooking Big Rugs</image:title>
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      <image:title>Starfish and Seashells Pattern of the Month: Hooked by Denise</image:title>
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      <image:title>Creating Simple Abstracts</image:title>
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      <image:title>Freshly Cut Flowers</image:title>
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    <lastmod>2020-03-17T11:24:21-03:00</lastmod>
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      <image:title>Studio Oatcakes For One and All!!</image:title>
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    <lastmod>2020-03-17T11:21:14-03:00</lastmod>
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      <image:title>A Lesson on Templates</image:title>
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      <image:title>Recreating Winter Wonderlands</image:title>
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    <lastmod>2020-03-17T11:14:06-03:00</lastmod>
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      <image:title>so you&apos;re bored...now what!</image:title>
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      <image:title>On a boat off of Parrsboro</image:title>
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      <image:title>What is inspiring you now? What do you find to be beautiful?</image:title>
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      <image:title>July Pattern of the Month!!</image:title>
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    <loc>https://hookingrugs.com/blogs/woolcake2/varigated-yarn</loc>
    <lastmod>2020-03-17T11:18:04-03:00</lastmod>
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      <image:title>Simplicity and Sensibility</image:title>
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      <image:title>August Pattern of the Month</image:title>
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      <image:title>Narrative Threads Website</image:title>
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      <image:title>Journal: Suddenly Now.</image:title>
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      <image:title>Journal: the empty canvas</image:title>
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    <loc>https://hookingrugs.com/blogs/woolcake2/journal-getting-ready-for-impressionism-1</loc>
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      <image:title>Journal : choosing a palette</image:title>
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    <image:image>
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      <image:title>Journal: trust in the process.</image:title>
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    <lastmod>2020-03-17T11:35:23-03:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/A4DA8FF5-F179-4102-9285-D8EF84BCEA43.jpeg?v=1517961708</image:loc>
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    <lastmod>2020-03-17T11:33:59-03:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/A6E17339-3CA4-46DC-A7AB-D51996F16EB9.jpeg?v=1518090669</image:loc>
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    <lastmod>2020-03-17T11:32:11-03:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/A859A643-8B3F-48AD-A11C-8151D105EEC4.jpeg?v=1518182370</image:loc>
      <image:title>Journal: taking the time</image:title>
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    <lastmod>2020-03-17T11:35:04-03:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/ED576F6D-D897-413B-BA10-F9F05944492A_677e02b4-aeb4-46dd-b848-9f786dea5510.jpeg?v=1518271330</image:loc>
      <image:title>Journal: two done</image:title>
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    <lastmod>2020-03-17T11:32:23-03:00</lastmod>
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    <loc>https://hookingrugs.com/blogs/woolcake2/deanne-is-revealing-her-newest-set-of-rugs</loc>
    <lastmod>2020-03-17T11:32:37-03:00</lastmod>
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    <lastmod>2020-03-17T11:32:49-03:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/0F45B769-8409-48E4-AE9F-93541D96E3FF.jpeg?v=1518726664</image:loc>
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    <lastmod>2020-03-17T11:37:44-03:00</lastmod>
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    <loc>https://hookingrugs.com/blogs/woolcake2/create-beauty-everyday-as-domesticity-with-lily-deyoung</loc>
    <lastmod>2020-03-17T11:34:44-03:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/12.jpg?v=1520199043</image:loc>
      <image:title>Create Beauty Everyday as Domesticity with Lily DeYoung</image:title>
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    <lastmod>2020-03-17T11:33:03-03:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/A03013DD-B005-4B1D-A59D-A8B429364051_9dd93c49-ac75-4bb9-bc6e-cc63b160f830.jpeg?v=1520198748</image:loc>
      <image:title>Journal: Welcome to White</image:title>
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    <lastmod>2020-03-17T11:34:28-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/2AC2CAA6-CCCC-4FF7-9742-AF541A9ADE81.jpeg?v=1520867558</image:loc>
      <image:title>Journal: Windy River</image:title>
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    <lastmod>2020-03-17T11:36:31-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/BA1D1D9E-2ECF-4D81-917B-DDD3367DC76B.jpeg?v=1521035281</image:loc>
      <image:title>Journal: post it here first</image:title>
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    <loc>https://hookingrugs.com/blogs/woolcake2/interview-with-amy-oxford-about-her-life-in-rug-hooking</loc>
    <lastmod>2020-03-17T11:34:11-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screen_Shot_2018-03-27_at_11.44.53_AM.png?v=1522161924</image:loc>
      <image:title>Interview with Amy Oxford about her Life in Rug Hooking</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/your-happy-when-you-know-it</loc>
    <lastmod>2020-03-17T11:33:17-03:00</lastmod>
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  </url>
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    <loc>https://hookingrugs.com/blogs/woolcake2/journal-knowing-it-when-you-see-it-1</loc>
    <lastmod>2020-03-17T11:38:02-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/1BB39361-38C0-46DC-A0D8-E8CBDAD15E52_c4469ed3-67b6-4c3f-94d2-2716abf39998.jpeg?v=1522976773</image:loc>
      <image:title>Journal: knowing it when you see it.</image:title>
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    <loc>https://hookingrugs.com/blogs/woolcake2/bubbles-under-the-sea</loc>
    <lastmod>2020-03-17T11:33:30-03:00</lastmod>
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    <loc>https://hookingrugs.com/blogs/woolcake2/there-is-no-such-thing-as-perfect</loc>
    <lastmod>2020-03-17T11:37:18-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/C258C96A-18A5-4AD1-A45F-4766CC2504C0.jpeg?v=1523310796</image:loc>
      <image:title>There is no such thing as perfect.</image:title>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/variegated-yarns</loc>
    <lastmod>2020-03-17T11:33:46-03:00</lastmod>
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  </url>
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    <loc>https://hookingrugs.com/blogs/woolcake2/journal-early-morning-in-the-rain</loc>
    <lastmod>2020-03-17T11:38:24-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/5AFA658D-FB95-4D17-988B-7FA37B2E67B7.png?v=1523616005</image:loc>
      <image:title>Journal: Early morning in the rain.</image:title>
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    <loc>https://hookingrugs.com/blogs/woolcake2/journal-sometimes-you-have-a-lump-in-your-throat</loc>
    <lastmod>2020-03-17T11:39:49-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/dec09_007_copy.jpg?v=1523970378</image:loc>
      <image:title>Journal: Sometimes you have a lump in your throat.</image:title>
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    <lastmod>2020-03-17T11:40:08-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/B4D0C899-CB22-4564-AA33-01C6D1E17AEC_71418329-8dc2-4afa-8135-0431b39f3595.jpeg?v=1524689091</image:loc>
      <image:title>Journal: Learn from the masters.</image:title>
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    <loc>https://hookingrugs.com/blogs/woolcake2/journal-alone-in-new-york-city-2</loc>
    <lastmod>2020-03-17T11:40:24-03:00</lastmod>
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      <image:title>Journal: Alone in New York City</image:title>
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    <loc>https://hookingrugs.com/blogs/woolcake2/working-with-lighter-tones</loc>
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    <loc>https://hookingrugs.com/blogs/woolcake2/podcast-5-create-beauty-everyday-resolutions-humility-and-tips-for-a-creative-business</loc>
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    <loc>https://hookingrugs.com/blogs/woolcake2/a-conversation-with-rose-pearlman-about-rug-hooking</loc>
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      <image:title>A conversation with Rose Pearlman about Rug Hooking</image:title>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/critiquing-your-own-rug</loc>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/deannes-newest-rug</loc>
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    <loc>https://hookingrugs.com/blogs/woolcake2/journal-the-things-that-inspire-me</loc>
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      <image:title>Journal: I write because I must.</image:title>
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    <loc>https://hookingrugs.com/blogs/woolcake2/blues-for-the-sky</loc>
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    <loc>https://hookingrugs.com/blogs/woolcake2/finishing-the-old-house</loc>
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    <loc>https://hookingrugs.com/blogs/woolcake2/deannes-newest-rug-is-revealed</loc>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/deannes-newest-book</loc>
    <lastmod>2020-03-17T11:46:12-03:00</lastmod>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/feed-your-practice</loc>
    <lastmod>2020-03-17T11:46:41-03:00</lastmod>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/chrysanthemum-sky-deannes-newest-rug</loc>
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    <loc>https://hookingrugs.com/blogs/woolcake2/journal-feeling-the-day</loc>
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      <image:title>Journal: feeling the day</image:title>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/deannes-newest-rug-1</loc>
    <lastmod>2020-03-17T11:47:39-03:00</lastmod>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/feeling-guilty</loc>
    <lastmod>2020-03-17T11:48:10-03:00</lastmod>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/deanne-newest-rug</loc>
    <lastmod>2020-03-17T11:48:25-03:00</lastmod>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/see-what-a-workshop-looks-like</loc>
    <lastmod>2020-03-17T11:48:40-03:00</lastmod>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/hooking-inside-the-windows</loc>
    <lastmod>2020-03-17T11:48:55-03:00</lastmod>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/feeling-inspiration-in-your-space</loc>
    <lastmod>2020-03-17T11:53:57-03:00</lastmod>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/taking-about-yarns</loc>
    <lastmod>2020-03-17T11:54:12-03:00</lastmod>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/sometimes-you-just-need-to-make-something</loc>
    <lastmod>2020-03-17T11:55:43-03:00</lastmod>
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    <loc>https://hookingrugs.com/blogs/woolcake2/deannes-newest-rug-reveal</loc>
    <lastmod>2020-03-17T11:56:01-03:00</lastmod>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/new-beginnings-the-evolution-of-deannes-newest-rug</loc>
    <lastmod>2020-03-17T11:56:18-03:00</lastmod>
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    <loc>https://hookingrugs.com/blogs/woolcake2/studio-chat-learning-from-small-rugs</loc>
    <lastmod>2020-03-17T11:56:50-03:00</lastmod>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/so-happy-it-is-the-perfect-time-to-hook-2</loc>
    <lastmod>2020-03-17T11:57:09-03:00</lastmod>
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    <image:image>
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      <image:title>So happy. It is the perfect time to hook.</image:title>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/what-the-viewer-sees-is-more-important-than-what-the-maker-makes</loc>
    <lastmod>2020-03-17T12:04:25-03:00</lastmod>
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    <loc>https://hookingrugs.com/blogs/woolcake2/focus-on-your-artwork</loc>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/a-symbol-of-change</loc>
    <lastmod>2020-03-17T12:05:21-03:00</lastmod>
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    <loc>https://hookingrugs.com/blogs/woolcake2/making</loc>
    <lastmod>2020-03-17T12:05:34-03:00</lastmod>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/planning-a-colour-palette</loc>
    <lastmod>2020-03-17T12:05:54-03:00</lastmod>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/whats-your-hooking-style</loc>
    <lastmod>2020-03-17T12:06:09-03:00</lastmod>
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    <loc>https://hookingrugs.com/blogs/woolcake2/the-progression-of-an-idea-and-how-love-shapes-it</loc>
    <lastmod>2020-03-17T12:06:40-03:00</lastmod>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/angel-wings</loc>
    <lastmod>2020-03-17T12:06:57-03:00</lastmod>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/those-quiet-moments-in-your-creativity</loc>
    <lastmod>2020-03-17T12:07:14-03:00</lastmod>
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    <loc>https://hookingrugs.com/blogs/woolcake2/a-podcast-meet-angela-jorgensen-and-hear-about-our-plans-for-2020</loc>
    <lastmod>2020-03-17T12:08:24-03:00</lastmod>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/creating-an-outline-on-your-rug</loc>
    <lastmod>2020-03-17T12:08:45-03:00</lastmod>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/hook-with-deanne-in-person</loc>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/change-might-as-well-make-it-a-good-thing</loc>
    <lastmod>2020-03-17T12:09:16-03:00</lastmod>
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    <loc>https://hookingrugs.com/blogs/woolcake2/spa-retreat</loc>
    <lastmod>2020-03-17T12:09:33-03:00</lastmod>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/change</loc>
    <lastmod>2020-03-17T12:09:47-03:00</lastmod>
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    <loc>https://hookingrugs.com/blogs/woolcake2/working-with-neutrals</loc>
    <lastmod>2020-03-17T12:09:58-03:00</lastmod>
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    <loc>https://hookingrugs.com/blogs/woolcake2/the-fossil-rug-in-neutrals</loc>
    <lastmod>2020-03-17T12:10:15-03:00</lastmod>
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    <lastmod>2020-03-17T12:10:29-03:00</lastmod>
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    <loc>https://hookingrugs.com/blogs/woolcake2/drawing-a-field-rug</loc>
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    <loc>https://hookingrugs.com/blogs/woolcake2/small-fields-flowers</loc>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/what-excites-you-to-hook</loc>
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    <loc>https://hookingrugs.com/blogs/woolcake2/mistakes-are-a-part-of-art</loc>
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      <image:title>Self  portrait hooked rug</image:title>
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      <image:title>Free Live Hooking Poppies Course</image:title>
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      <image:title>Being home and hooking rugs.</image:title>
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      <image:title>Have you cleaned your junk drawer?</image:title>
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    <loc>https://hookingrugs.com/blogs/woolcake2/oatmeal-biscuits-with-maple-butter</loc>
    <lastmod>2020-03-23T15:14:05-03:00</lastmod>
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      <image:title>Oatmeal biscuits with maple butter</image:title>
      <image:caption>oatmeal biscuits with maple butter, rug hooking</image:caption>
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    <loc>https://hookingrugs.com/blogs/woolcake2/janine-vangool-of-uppercase-magazine-is-full-of-good-ideas-listen-to-the-podcast</loc>
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      <image:title>Janine Vangool of Uppercase Magazine is full of good ideas. Listen to the Podcast.</image:title>
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  <url>
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      <image:title>Free Rug Hooking Lesson: How to outline for hooked rugs &amp; hooking landscape rugs.</image:title>
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      <image:title>What is the difference between Rug Hooking and Punch Hooking?</image:title>
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      <image:title>What have you learned about yourself  while staying home?</image:title>
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    <lastmod>2020-04-06T16:31:41-03:00</lastmod>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/deannes-facebook-live-04-02-20</loc>
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      <image:title>Deanne&apos;s Facebook Live 04/02/20</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/how-to-do-lettering-in-hooked-rugs</loc>
    <lastmod>2020-04-09T15:07:08-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/1FA84C5B-C541-4016-B71B-A5B64E727682.jpeg?v=1586455628</image:loc>
      <image:title>How to do Lettering in Hooked Rugs</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/competing-forces-in-rug-hooking</loc>
    <lastmod>2020-04-16T13:33:38-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/8CC1F1D4-218F-4844-B5CD-71E472ED8AAC.jpeg?v=1587054817</image:loc>
      <image:title>Competing Forces in Rug Hooking</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/how-to-add-new-life-to-an-old-unfinished-rug-hooking-project</loc>
    <lastmod>2020-04-16T14:43:17-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/fullsizeoutput_3dcf_9c68a831-bd87-42e9-b3a5-7060179bab5d.jpeg?v=1587058997</image:loc>
      <image:title>How to add new life to an old unfinished rug hooking project .</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/some-things-i-never-knew</loc>
    <lastmod>2020-04-22T17:07:18-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_1284.JPG?v=1587586038</image:loc>
      <image:title>Some things I never knew...</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/simple-secret-to-outlining-in-hooked-rugs</loc>
    <lastmod>2020-04-23T14:55:18-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/ZaGKvUjoRT_UyObuw2AcDQ.jpg?v=1587664518</image:loc>
      <image:title>Simple Secret to Outlining in Hooked Rugs</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/how-to-hook-a-tiny-bird-over-a-calm-deep-blue-sea</loc>
    <lastmod>2020-04-30T15:09:01-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/B4A5AD46-6846-478F-901C-380D761BE53C.jpeg?v=1588270141</image:loc>
      <image:title>How to hook a tiny bird over a calm  deep blue sea</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/hooking-a-simple-and-amazing-sky</loc>
    <lastmod>2020-05-07T14:53:32-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/MysteryintheSky_1024x_10f28471-6609-4107-a4f7-92e2858d4895.jpg?v=1588873955</image:loc>
      <image:title>Hooking a Simple and Amazing Sky</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/important-tips-for-hooking-backgrounds-in-hooked-rugs</loc>
    <lastmod>2020-05-14T15:11:57-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/pSptKpwoT_XyP3Gkwiipg_27ee081f-4845-4bc0-9541-3862a04f81a8.jpg?v=1589479861</image:loc>
      <image:title>Important Tips  for Hooking Backgrounds in Hooked Rugs</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/tips-for-finishing-hooked-rugs</loc>
    <lastmod>2020-05-21T15:01:47-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/fullsizeoutput_404c.jpeg?v=1590084107</image:loc>
      <image:title>Tips for Finishing Hooked Rugs</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/coyotes-coming-home</loc>
    <lastmod>2020-05-22T18:08:03-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/6D020DA3-1D61-4A0A-B818-CC4089EF6F45.jpeg?v=1590181676</image:loc>
      <image:title>Coyote coming home.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/hooked-rug-setting-the-little-birds-after</loc>
    <lastmod>2020-06-01T22:35:37-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/DF971D26-C755-4F4D-B0F1-233766AF5C8C.jpeg?v=1590405800</image:loc>
      <image:title>Hooked Rug: Setting the Little Birds Free</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/how-to-use-a-hoop-as-a-frame-for-rug-hooking</loc>
    <lastmod>2020-05-28T14:48:37-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/61238084446__24DCFB23-1169-4425-B693-4145EFAD50F2.JPG?v=1590688117</image:loc>
      <image:title>How to use a hoop as a frame for rug hooking.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/how-to-use-fleece-in-rug-hooking</loc>
    <lastmod>2020-06-04T14:43:41-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screen_Shot_2020-06-04_at_2.40.25_PM.png?v=1591292621</image:loc>
      <image:title>How to use fleece in rug hooking.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/what-is-the-difference-between-punch-needle-and-rug-hooking-with-deanne-fitzpatrick-and-amy-oxford</loc>
    <lastmod>2020-06-09T13:45:10-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screen_Shot_2020-06-09_at_1.31.39_PM.png?v=1591720467</image:loc>
      <image:title>What is the difference between punch needle and rug hooking with Amy Oxford &amp; Deanne Fitzpatrick</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/choosing-background-colours-in-rug-hooking</loc>
    <lastmod>2020-06-11T14:47:13-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_2239.jpeg?v=1591897633</image:loc>
      <image:title>Choosing Background Colours in Rug Hooking</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/using-sari-silk-as-an-outline-and-the-ten-minute-a-day-rug-hooking-challenge</loc>
    <lastmod>2020-06-18T15:10:26-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/EBDBF5C3-9482-494B-9D27-0083E67B4E25.jpeg?v=1592503104</image:loc>
      <image:title>Using Sari Silk as an outline and the ten minute a day rug hooking challenge</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/how-much-wool-do-you-need-to-hook-a-rug</loc>
    <lastmod>2020-06-25T14:47:23-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screen_Shot_2020-06-25_at_2.45.04_PM.png?v=1593107243</image:loc>
      <image:title>How much wool do you need to hook a rug?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/using-variegated-yarns-in-rug-hooking</loc>
    <lastmod>2020-07-02T15:03:00-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_2598.jpeg?v=1593712918</image:loc>
      <image:title>Using Variegated Yarns in Rug Hooking</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/how-to-critique-you-rug-hooking-and-some-rug-hooking-history</loc>
    <lastmod>2020-07-09T15:36:32-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screen_Shot_2020-07-09_at_3.35.56_PM.png?v=1594319792</image:loc>
      <image:title>How to Critique you Rug Hooking and Some Rug Hooking History</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/hooking-flowers-hooking-cloth-in-your-rugs</loc>
    <lastmod>2020-07-16T14:55:51-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screen_Shot_2020-07-16_at_2.51.18_PM.png?v=1594921959</image:loc>
      <image:title>Hooking Flowers &amp; Hooking Cloth in your Rugs</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/hooking-a-sky-that-is-not-blue-hooking-with-woolcloth</loc>
    <lastmod>2020-07-23T15:00:52-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screen_Shot_2020-07-23_at_2.52.23_PM.png?v=1595527032</image:loc>
      <image:title>Hooking a Sky that is not Blue &amp; Hooking with Wool Cloth</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/hooking-an-abstract-rug-with-a-single-colour</loc>
    <lastmod>2020-07-30T15:30:07-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screen_Shot_2020-07-30_at_3.24.39_PM.png?v=1596133807</image:loc>
      <image:title>Hooking an Abstract Rug with a Single Colour</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/how-to-frame-a-hooked-rug</loc>
    <lastmod>2020-08-06T14:49:09-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screen_Shot_2020-08-06_at_2.41.14_PM.png?v=1596735996</image:loc>
      <image:title>How to Frame a Hooked Rug</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/deanne-first-rug-and-hooking-ferns</loc>
    <lastmod>2020-08-13T15:01:36-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screen_Shot_2020-08-13_at_2.57.14_PM.png?v=1597341641</image:loc>
      <image:title>Deanne First Rug and Hooking Ferns</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/how-to-turn-a-hooked-rug-into-a-pillow</loc>
    <lastmod>2020-08-20T14:53:06-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screen_Shot_2020-08-20_at_2.51.00_PM.png?v=1597945986</image:loc>
      <image:title>How to turn a hooked rug into a pillow</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/naming-colours-and-outlining-the-butterflies</loc>
    <lastmod>2020-08-27T15:28:53-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screen_Shot_2020-08-27_at_3.27.17_PM.png?v=1598552933</image:loc>
      <image:title>Naming Colours and Outlining the Butterflies</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/sunday-letter-august-9th-2020</loc>
    <lastmod>2020-09-02T10:52:18-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_3700.jpg?v=1599054588</image:loc>
      <image:title>Sunday Letter August, 9th 2020</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/sunday-letter-august-16th-2020</loc>
    <lastmod>2020-09-02T11:02:52-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_2120.jpg?v=1599055372</image:loc>
      <image:title>Sunday Letter August, 16th 2020</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/sunday-letter-august-23rd-2020</loc>
    <lastmod>2020-09-02T11:13:28-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_1994.jpg?v=1599056008</image:loc>
      <image:title>Sunday Letter August 23rd, 2020</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/sunday-letter-august-30th-2020</loc>
    <lastmod>2020-09-02T11:23:52-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_5677.jpg?v=1599056632</image:loc>
      <image:title>Sunday Letter August, 30th 2020</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/dying-wool-cloth-for-rug-hooking-and-the-butterflies</loc>
    <lastmod>2020-09-03T14:50:10-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screen_Shot_2020-09-03_at_2.47.24_PM.png?v=1599155410</image:loc>
      <image:title>Dying Wool Cloth for Rug Hooking and the Butterflies</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/sunday-letter-september-6th-2020</loc>
    <lastmod>2020-09-17T08:37:15-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/43.jpg?v=1599570463</image:loc>
      <image:title>Sunday Letter September 6th 2020</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-with-deanne-hooking-backgrounds-in-rugs</loc>
    <lastmod>2020-09-10T14:53:14-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screen_Shot_2020-09-10_at_2.51.43_PM.png?v=1599760380</image:loc>
      <image:title>Thursday Live with Deanne: Hooking Backgrounds in Rugs</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/sunday-letter-september-13th-2020</loc>
    <lastmod>2020-09-17T08:36:53-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/16.jpg?v=1600094412</image:loc>
      <image:title>Sunday Letter September 13th 2020</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/dying-wool-inspired-by-great-artist-with-angie-davis</loc>
    <lastmod>2020-09-17T14:48:20-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screen_Shot_2020-09-17_at_2.46.42_PM.png?v=1600364900</image:loc>
      <image:title>Dying Wool inspired by great artist with Angie Davis</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/sunday-letter-september-20th-2020</loc>
    <lastmod>2020-09-28T09:16:34-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Tiny_landsacpe_mantel.jpg?v=1600689404</image:loc>
      <image:title>Sunday Letter September 20th 2020</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/adapting-a-pattern-to-your-liking-on-thursday-live</loc>
    <lastmod>2020-09-24T14:59:06-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screen_Shot_2020-09-24_at_2.54.59_PM.png?v=1600970181</image:loc>
      <image:title>Adapting a Pattern to Your Liking on Thursday Live</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/sunday-letter-september-27th-2020</loc>
    <lastmod>2020-09-28T09:31:48-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screen_Shot_2020-09-28_at_9.22.02_AM.png?v=1601295713</image:loc>
      <image:title>Sunday Letter September 27th 2020</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-how-to-hook-a-treelike-as-a-horizon-line</loc>
    <lastmod>2020-10-01T14:51:51-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screen_Shot_2020-10-01_at_2.50.39_PM.png?v=1601574685</image:loc>
      <image:title>Thursday Live:How to hook a tree line as a horizon line.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/sunday-letter-october-4th-2020</loc>
    <lastmod>2020-10-05T10:59:54-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screen_Shot_2020-10-04_at_10.38.28_AM.png?v=1601906205</image:loc>
      <image:title>Sunday Letter October 4th 2020</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-marsh-fields-silky-sister-octopus-rugs-and-binding-a-curvy-rug</loc>
    <lastmod>2020-10-08T15:19:24-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screen_Shot_2020-10-08_at_3.12.01_PM.png?v=1602181087</image:loc>
      <image:title>Thursday Live: Marsh fields, Silky Sister, Octopus Rugs and Binding a Curvy Rug</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/sunday-letter-october-11th-2020</loc>
    <lastmod>2025-03-31T19:25:26-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/1F4A4600_copy.jpg?v=1743459926</image:loc>
      <image:title>Sunday Letter October 11th 2020</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live</loc>
    <lastmod>2020-10-15T17:31:35-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/thumbnail_Screen_Shot_2020-10-15_at_2.58.17_PM.png?v=1602793895</image:loc>
      <image:title>Thursday Live: Perspective in Rug Hooking and Hooking Houses</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/sunday-letter-october-18th-2020</loc>
    <lastmod>2025-03-31T19:26:56-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screen_Shot_2020-10-19_at_1.52.35_PM_47133ffc-99e5-4a29-a24a-5473fb1e134f.png?v=1743460016</image:loc>
      <image:title>Sunday Letter October 18th 2020</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-hooking-roses-and-ceilidhs-first-rug</loc>
    <lastmod>2020-10-22T14:52:44-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screen_Shot_2020-10-22_at_2.51.15_PM.png?v=1603389164</image:loc>
      <image:title>Thursday Live :Hooking Roses and Ceilidh&apos;s First Rug</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/sunday-letter-october-25th-2020</loc>
    <lastmod>2020-10-27T10:24:52-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screen_Shot_2020-10-27_at_10.25.34_AM.png?v=1603805092</image:loc>
      <image:title>Sunday Letter October 25th 2020</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-hooking-outlines-on-ferns</loc>
    <lastmod>2020-10-29T17:08:23-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screen_Shot_2020-10-29_at_5.07.21_PM.png?v=1604002103</image:loc>
      <image:title>Thursday Live: Hooking Outlines on Ferns</image:title>
      <image:caption>rug hooking ferns</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/sunday-letter-november-1st-2020</loc>
    <lastmod>2025-03-31T19:28:47-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screen_Shot_2020-10-13_at_2.51.09_PM.png?v=1743460127</image:loc>
      <image:title>Sunday Letter November 1st 2020</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-what-happens-under-the-mat</loc>
    <lastmod>2020-11-05T14:59:28-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/image_4899b440-5264-4d2a-a641-16ad5c1ce2f8.jpg?v=1604602768</image:loc>
      <image:title>Thursday Live: What happens Under the Mat</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/whats-better-linen-or-burlap-for-your-hooked-rugs</loc>
    <lastmod>2020-11-12T14:39:24-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screen_Shot_2020-11-12_at_2.38.38_PM.png?v=1605206364</image:loc>
      <image:title>What&apos;s better? Linen or Burlap for your hooked rugs?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/sunday-letter-nov-8</loc>
    <lastmod>2025-03-31T19:33:34-03:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/sunday-letter-november-15th</loc>
    <lastmod>2021-06-24T16:15:16-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Sunday_PM_copy_f216dbdf-2bc4-457c-b56d-c16274c0fe6c.jpg?v=1624562116</image:loc>
      <image:title>Sunday letter, November 15th</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/hooking-an-interesting-cloud-in-a-hooked-rug</loc>
    <lastmod>2020-11-19T14:54:15-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screen_Shot_2020-11-19_at_2.53.29_PM.png?v=1605812055</image:loc>
      <image:title>Hooking an interesting cloud in a hooked rug</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/sunday-letter-nov-22nd</loc>
    <lastmod>2020-11-23T11:26:31-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_6383.HEIC.jpg?v=1606145191</image:loc>
      <image:title>Sunday letter Nov. 22nd</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/hooking-greens-and-artistic-collaborations</loc>
    <lastmod>2020-11-26T14:41:34-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/4A2E4398-093D-437F-9AB1-28FAE60EF114.jpg?v=1606416094</image:loc>
      <image:title>Hooking Greens and Artistic Collaborations</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/sunday-letter-november-29th</loc>
    <lastmod>2020-11-30T10:02:27-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screen_Shot_2020-11-29_at_11.48.14_AM.png?v=1606744947</image:loc>
      <image:title>Sunday Letter - November 29th</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/episode-56-a-conversation-with-artist-claire-desjardins</loc>
    <lastmod>2020-12-02T15:17:05-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Podcast_episode_56_Claire_Desjardins.jpg?v=1606936625</image:loc>
      <image:title>Episode 56 A Conversation With Artist, Claire Desjardins</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/the-harbour-masterclass-relaunch-2021</loc>
    <lastmod>2020-12-23T11:52:10-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Instagram_image.jpg?v=1607017127</image:loc>
      <image:title>The Harbour MasterClass Relaunch 2021</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/planning-a-rug-and-hooking-a-little-wreath</loc>
    <lastmod>2020-12-08T14:06:45-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/image_ff35d349-6973-45af-bbe7-033543191df1.jpg?v=1607024185</image:loc>
      <image:title>Episode 57 Planning a rug and Hooking a Little wreath</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/episode-58-journalist-and-publicist-mitch-joel</loc>
    <lastmod>2020-12-08T15:17:07-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Podcast_episode_58_Mitch_Joel_9f95df46-eb4e-4dc2-b17a-2b9d14ff77d2.jpg?v=1607455027</image:loc>
      <image:title>Episode 58 Author, Speaker &amp; Visionary, Mitch Joel</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/meeting-the-muse-and-gifts-of-creativity</loc>
    <lastmod>2020-12-10T14:45:59-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screen_Shot_2020-12-10_at_2.43.47_PM.png?v=1607625959</image:loc>
      <image:title>Meeting the Muse and Gifts of Creativity</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/episode-60-international-artist-creative-coach-illustrator-and-spirit-junkie-janet-skates</loc>
    <lastmod>2020-12-15T13:28:18-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Create_Beauty_Everyday_Podcast_episode_60_Janet_Skates_fa9c5bfe-8519-4e78-9fea-b05fa4a0e977.jpg?v=1608053298</image:loc>
      <image:title>Episode 60 International artist, creative coach, illustrator and spirit junkie, Janet Skates</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/hooking-slow-and-the-mystery-cake</loc>
    <lastmod>2020-12-17T15:34:08-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screen_Shot_2020-12-17_at_3.32.08_PM.png?v=1608233648</image:loc>
      <image:title>Hooking Slow and the mystery cake</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/hooking-the-hills-and-words-for-the-new-year</loc>
    <lastmod>2020-12-31T14:31:14-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_6828.jpg?v=1609439373</image:loc>
      <image:title>Hooking the Hills and Words for the New Year</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/hooking-with-variegated-yarn-the-agns-and-caribou</loc>
    <lastmod>2021-01-07T15:01:47-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screen_Shot_2021-01-07_at_2.54.13_PM.png?v=1610046107</image:loc>
      <image:title>Hooking with Variegated Yarn, the AGNS and Caribou</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/sunday-letter-dec-6th-want-me-to-tell-you-what-i-am-scared-of-are-you-scared-of-small-things-too</loc>
    <lastmod>2021-01-12T09:51:22-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screen_Shot_2020-12-06_at_11.06.27_AM.png?v=1610459482</image:loc>
      <image:title>Sunday Letter, Dec.6th: Want me to tell you what I am scared of? Are you scared of small things too?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/the-art-of-life-is-a-lot-like-making-a-rug</loc>
    <lastmod>2021-01-12T09:59:01-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/1F4A4581_copy.jpg?v=1610459860</image:loc>
      <image:title>Sunday Letter, Dec.13: The art of life is a lot like making a rug.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/sunday-letter-dec-20th-a-christmas-letter</loc>
    <lastmod>2021-01-12T10:01:01-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screen_Shot_2020-12-20_at_10.07.52_AM.png?v=1610460061</image:loc>
      <image:title>Sunday Letter, Dec.20th: A Christmas Letter</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/sunday-letter-dec-27th-going-into-the-new-year-with-intentions-good-intentions</loc>
    <lastmod>2021-01-12T10:04:10-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_1091.jpg?v=1610460250</image:loc>
      <image:title>Sunday Letter, Dec 27th: Going into the New Year with Intentions...Good Intentions</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/sunday-letter-jan-3rd-today-is-a-day-to-gather-your-wool-around-you-and-make-something-beautiful</loc>
    <lastmod>2021-01-12T10:07:59-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_6843.jpg?v=1610460479</image:loc>
      <image:title>Sunday Letter, Jan 3rd. : Today is a day to gather your wool around you and make something beautiful.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/sunday-letter-jan-10th-does-the-thief-of-comparison-ever-pick-your-pocket</loc>
    <lastmod>2021-01-12T10:11:37-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_6883.jpg?v=1610460697</image:loc>
      <image:title>Sunday Letter, Jan. 10th: Does the Thief of Comparison ever Pick your Pocket?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/hooking-the-velvet-caribou-and-framing-a-rug</loc>
    <lastmod>2021-01-15T17:59:49-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screen_Shot_2021-01-15_at_5.57.16_PM.png?v=1610747989</image:loc>
      <image:title>Hooking the Velvet Caribou and Framing a Rug</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-january-14-2021</loc>
    <lastmod>2021-01-21T18:02:28-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screenshot_2021-01-16_at_12.17.39.png?v=1610986334</image:loc>
      <image:title>Thursday Live January 14, 2021</image:title>
      <image:caption>Hooking with velvet</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/sunday-newsletter-january-17-2021</loc>
    <lastmod>2021-06-24T13:12:45-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/jan_17.png?v=1610984207</image:loc>
      <image:title>Sunday Newsletter, January 17, 2021</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-changing-directions-textures-and-a-new-rug-reveal</loc>
    <lastmod>2021-01-21T17:35:56-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screenshot_2021-01-21_at_15.27.19.png?v=1611257440</image:loc>
      <image:title>Thursday Live: Changing directions, textures and a new rug reveal</image:title>
      <image:caption>Deanne showing her latest completed hooked rug</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/sunday-letter-rug-hooking-offers-focus-in-age-of-distraction</loc>
    <lastmod>2021-01-24T11:59:01-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/unnamed.jpg?v=1611503715</image:loc>
      <image:title>Sunday letter..rug hooking offers focus in age of distraction</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-falling-leaves-sulka-yarns-and-hooking-old-sweaters</loc>
    <lastmod>2021-06-24T16:03:36-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Sunday_PM_copy_a96e8982-9ed6-48d2-a811-a21c059f00ce.jpg?v=1624561416</image:loc>
      <image:title>Thursday Live: Falling leaves, Sulka yarns and hooking old sweaters.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/sunday-letter-here-is-what-i-miss</loc>
    <lastmod>2021-01-31T19:41:15-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/rugs_on_wall.jpg?v=1612136475</image:loc>
      <image:title>Sunday letter... here is what I miss....</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/a-few-changes-hooking-greens-putting-together-a-cheticamp-frame-and-a-studio-tour</loc>
    <lastmod>2021-06-24T15:56:11-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Sunday_PM_copy_d5f967d0-9a84-4da4-9483-8309e445b6a0.jpg?v=1624560971</image:loc>
      <image:title>A few changes, hooking greens, putting together a Cheticamp Frame and a studio tour.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/our-hook-talks-whats-yours-have-to-say</loc>
    <lastmod>2021-02-11T13:38:09-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/art_gallery.jpg?v=1612717005</image:loc>
      <image:title>Our hook talks. What&apos;s yours have to say?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/stitchery-stories-podcast</loc>
    <lastmod>2021-06-24T15:52:38-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Sunday_PM_copy_9a7a0a8f-a38f-422e-ab11-360f38dd9aab.jpg?v=1624560758</image:loc>
      <image:title>Stitchery Stories- Podcast</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-creating-patterns-and-kit-of-the-month</loc>
    <lastmod>2021-06-24T11:58:11-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Live_copy_901c7214-da3f-4b5d-b1ab-5d3a5610aa4f.jpg?v=1624546691</image:loc>
      <image:title>Thursday Live: Creating patterns and Kit of the Month.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/accidental-texts-and-emojis-oh-ive-sent-a-few</loc>
    <lastmod>2021-02-14T20:10:28-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/unnamed_01661446-629b-48ab-944d-bc5a649e17f8.jpg?v=1613347805</image:loc>
      <image:title>Accidental Texts and Emojis. Oh I&apos;ve sent a few.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-binding-joes-rug-flouf-yarn-naming-angelas-cat-and-the-caribou-rug-reveal</loc>
    <lastmod>2021-06-24T12:01:44-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Live_copy_9482f19c-e83b-447f-b2b6-868dbf2d6d2a.jpg?v=1624546904</image:loc>
      <image:title>Thursday Live, Binding Joe&apos;s rug, Flouf yarn, naming Angela&apos;s cat and the Caribou rug reveal.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/sunday-letter-making-space-for-your-creativity</loc>
    <lastmod>2021-06-24T15:50:35-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Sunday_PM_copy_59bc752b-46e7-430a-be16-03b25e3b062d.jpg?v=1624560635</image:loc>
      <image:title>Sunday Letter: Making Space for Your Creativity</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-february-25</loc>
    <lastmod>2021-06-24T11:44:03-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Live_copy_a8a553bd-cc49-423b-90ee-11bad0ee9b0e.jpg?v=1624545843</image:loc>
      <image:title>Thursday Live: Hanging a Hooked Rug, Creating a new Design</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/sunday-letter-we-are-all-part-of-a-rug-hooking-community</loc>
    <lastmod>2021-02-28T14:15:15-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/unnamed_28507d5b-79a1-441f-a113-b55ebe525207.jpg?v=1614536115</image:loc>
      <image:title>Sunday Letter: We are all part of a rug hooking community.</image:title>
      <image:caption>caribou hooked rug available for sale</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-a-beautiful-floral-collection-lovely-velvets-and-the-big-reveal</loc>
    <lastmod>2021-06-24T11:28:56-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Live_copy.jpg?v=1624544936</image:loc>
      <image:title>Thursday Live: A beautiful floral collection, lovely velvets and THE BIG REVEAL!!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/sunday-letter-dreams-take-trust-and-patience</loc>
    <lastmod>2021-06-24T15:48:53-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Sunday_PM_copy.jpg?v=1624560533</image:loc>
      <image:title>Sunday Letter: Dreams take Trust and Patience.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/anyone-can-learn-to-hook</loc>
    <lastmod>2021-03-09T19:17:20-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/unnamed_234f94d4-8975-4327-a3fd-3809dfeea4f5.jpg?v=1615331840</image:loc>
      <image:title>Anyone can learn to hook.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-new-scissors-new-yarns-and-i-hook-a-6x6-sugar-shack-rug-from-start-to-finish</loc>
    <lastmod>2021-06-24T11:07:03-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Live.jpg?v=1624543623</image:loc>
      <image:title>Thursday Live, New scissors, new yarns and I hook a 6&quot;x6&quot; sugar shack rug from start to finish.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/sunday-letter-the-art-of-social-conversation</loc>
    <lastmod>2021-03-14T13:10:06-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/unnamed_1.jpg?v=1615738163</image:loc>
      <image:title>Sunday Letter: The Art of Social Conversation</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-colour-creativity-and-rug-hooking</loc>
    <lastmod>2021-06-22T16:40:01-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screen_Shot_2021-06-22_at_12.09.53_PM_copy_c103957c-b913-49b4-9743-6bd93e5684f8.jpg?v=1624390801</image:loc>
      <image:title>Thursday Live : Colour creativity and rug hooking.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/dfs-colour-school-is-here-save-50-if-you-register-before-april-3</loc>
    <lastmod>2021-03-20T13:00:18-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/unnamed_2.jpg?v=1616169281</image:loc>
      <image:title>DFS Colour School is here! Save $50 if you register before April 3</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/sunday-letter-showing-up-and-filling-up</loc>
    <lastmod>2021-03-21T17:04:04-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/unnamed_2_f1786e8e-7037-4e07-8a02-92def11eb375.jpg?v=1616356910</image:loc>
      <image:title>Sunday Letter ; Showing up and Filling Up</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/hooking-a-self-portrait</loc>
    <lastmod>2021-03-23T14:13:44-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/img_0759.jpg?v=1616519624</image:loc>
      <image:title>Hooking a Self Portrait.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-3-common-mistakes-beginner-rug-hookers-make</loc>
    <lastmod>2021-06-22T16:35:27-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screen_Shot_2021-06-22_at_12.09.53_PM_copy_5cecceb3-380a-46a6-ada0-45a2a4828e84.jpg?v=1624390527</image:loc>
      <image:title>Thursday Live: 3 common mistakes beginner rug hookers make.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/sunday-letter-you-have-this-well-inside-of-you-keep-digging</loc>
    <lastmod>2021-03-29T12:05:38-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/unnamed_2b4d8638-379c-42fa-aa25-a036f6026d92.jpg?v=1617030267</image:loc>
      <image:title>Sunday Letter: You have this well inside of you, keep digging.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-freedom-of-design-and-hooking-with-rich-textures</loc>
    <lastmod>2021-06-22T16:30:41-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screen_Shot_2021-06-22_at_12.09.53_PM_copy_0ee416ee-d469-4d30-a0b3-a1f3eb1039e8.jpg?v=1624390241</image:loc>
      <image:title>Thursday Live: Freedom of design and hooking with rich textures.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/finding-your-own-voice-do-you-remember-the-first-time-you-heard-your-voice</loc>
    <lastmod>2021-04-04T12:58:13-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/unnamed_50a46c1c-f627-447c-9c59-4125d18f9a8f.jpg?v=1617551863</image:loc>
      <image:title>Finding Your own Voice: Do you remember the first time you heard your voice?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/do-you-want-to-know-the-difference-between-rug-hooking-and-punch-needle</loc>
    <lastmod>2021-06-24T15:46:25-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Sunday_PM.jpg?v=1624560385</image:loc>
      <image:title>Do you want to know the difference between rug hooking and punch needle?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-hooking-landscapes</loc>
    <lastmod>2021-06-22T15:27:42-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screen_Shot_2021-06-22_at_12.09.53_PM_copy_8c522f3e-6161-4de3-a47d-28d4d1d13244.jpg?v=1624386462</image:loc>
      <image:title>Thursday live: hooking landscapes.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/a-newsy-letter-about-visits-and-road-trips</loc>
    <lastmod>2021-04-12T13:50:40-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/unnamed_5245619c-41dc-470e-9550-2f806d1382e6.jpg?v=1618245979</image:loc>
      <image:title>A Newsy Letter about Visits and Road Trips.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-hooking-tiny-lighthouses-and-floral-dresses</loc>
    <lastmod>2021-06-22T15:07:36-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screen_Shot_2021-06-22_at_12.09.53_PM_copy_92faac6b-c767-4c05-a736-729f7ecaafc7.jpg?v=1624385256</image:loc>
      <image:title>Thursday Live: Hooking tiny lighthouses and floral dresses.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/what-would-you-like-to-learn-about-rug-hooking-i-am-asking</loc>
    <lastmod>2021-04-19T11:16:19-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/unnamed_6a2c542a-819a-44ad-942b-85407c283d9d.jpg?v=1618841779</image:loc>
      <image:title>What would you like to learn about rug hooking? I am asking...</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-dfs-design-school-starts-today-and-under-the-rug</loc>
    <lastmod>2021-06-22T14:56:11-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screen_Shot_2021-06-22_at_12.09.53_PM_copy_6a3965f7-9847-4dcd-b8f2-e5c824ff2060.jpg?v=1624384571</image:loc>
      <image:title>Thursday Live: DFS Design School starts today and under the rug...</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/a-little-bit-of-kindness</loc>
    <lastmod>2021-04-26T11:59:52-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/unnamed_a10b9ff5-c78a-4552-afe8-a87037db2a6c.jpg?v=1619449039</image:loc>
      <image:title>A little bit of kindness.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/bundles-shown-northern-lights-bundle-big-blue-sky-bundle-summer-flowers-bundle-back-hills-bundle-and-yarn-big-merino-aurora-borealis</loc>
    <lastmod>2021-06-22T14:04:43-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screen_Shot_2021-06-22_at_12.09.53_PM_copy_cb7e53be-1fb2-4a3c-92b3-bede25d33998.jpg?v=1624381483</image:loc>
      <image:title>Bundles shown :Northern Lights Bundle, Big Blue Sky Bundle, Summer Flowers Bundle, Back Hills Bundle, and Yarn Big Merino Aurora Borealis</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/are-you-a-hugger</loc>
    <lastmod>2021-05-28T20:16:59-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/unnamed_092f7ad3-19b7-4371-875b-d2bd5eecc547.jpg?v=1619961779</image:loc>
      <image:title>Are you a hugger?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-you-can-design-hooked-rugs-and-please-share-this-video-thanks</loc>
    <lastmod>2021-06-22T13:56:28-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screen_Shot_2021-06-22_at_12.09.53_PM_copy_6ca9a7ba-1567-4bac-af49-5d1624fee06f.jpg?v=1624380988</image:loc>
      <image:title>Thursday Live: You can design hooked rugs and please share this video. Thanks</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/seven-simple-ways-to-bring-more-beauty-into-your-life</loc>
    <lastmod>2021-05-28T20:18:20-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/download.jpg?v=1620578558</image:loc>
      <image:title>Seven simple ways to bring more beauty into your life.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-pillow-tops-and-playfulness-please-share-the-video-today-we-showed-merino-stream-our-summer-flowers-collection-and-our-neutals-collection</loc>
    <lastmod>2021-06-22T13:47:25-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screen_Shot_2021-06-22_at_1.40.29_PM.jpg?v=1624380445</image:loc>
      <image:title>Thursday Live: Pillow tops and playfulness.  Today we showed Merino Stream, our Summer Flowers  Collection and our Neutals Collection.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/how-do-you-spend-your-mornings</loc>
    <lastmod>2021-05-22T13:22:52-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/unnamed_06265ad6-0ac6-4d1a-8458-c4ae7b286291.png?v=1621700572</image:loc>
      <image:title>How do you spend your mornings?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-hooking-abstract-and-contemplation</loc>
    <lastmod>2021-06-22T13:42:08-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screen_Shot_2021-06-22_at_12.09.53_PM_copy_a319938b-4b95-4498-b400-096cbcdd229f.jpg?v=1624380128</image:loc>
      <image:title>Thursday Live: hooking abstract and contemplation</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/what-is-your-wisdom-the-sunday-letter-from-deanne</loc>
    <lastmod>2021-05-23T11:12:15-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/unnamed_4.jpg?v=1621779135</image:loc>
      <image:title>What is your wisdom? The Sunday Letter from Deanne</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/hooking-the-blues-of-the-abstract-sea-thursday-live</loc>
    <lastmod>2021-06-22T13:35:47-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screen_Shot_2021-06-22_at_12.09.53_PM_copy.jpg?v=1624379747</image:loc>
      <image:title>Hooking the Blues of the Abstract Sea Thursday Live.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/does-your-heart-just-know-or-are-you-sometimes-uncertain</loc>
    <lastmod>2021-05-30T13:19:08-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/unnamed_7.jpg?v=1622391548</image:loc>
      <image:title>Does your heart just know? Or are you sometimes uncertain?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-new-pattern-book-launch-and-the-abstract-sky</loc>
    <lastmod>2021-06-22T13:31:11-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screen_Shot_2021-06-22_at_1.30.41_PM.png?v=1624379471</image:loc>
      <image:title>Thursday Live: new pattern book launch and the abstract sky.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/we-are-certain-to-bloom-in-june</loc>
    <lastmod>2021-06-06T20:01:05-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/unnamed_8878785b-a5e8-4e0a-9199-8d99477496a4.jpg?v=1623020465</image:loc>
      <image:title>We are certain to bloom in June?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-how-to-transfer-a-pattern-for-rug-hooking</loc>
    <lastmod>2021-06-22T13:33:35-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screen_Shot_2021-06-22_at_12.09.53_PM.jpg?v=1624379615</image:loc>
      <image:title>Thursday Live: How to transfer a pattern for rug hooking.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/what-are-the-themes-in-your-life-inbox</loc>
    <lastmod>2022-07-06T12:33:30-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/unnamed_5.jpg?v=1623627558</image:loc>
      <image:title>What are the themes in your life?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-creative-spirit-course-beautiful-bouquets-and-meeting-kevin-bacon</loc>
    <lastmod>2021-06-22T11:28:45-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screen_Shot_2021-06-22_at_11.27.10_AM.png?v=1624372125</image:loc>
      <image:title>Thursday Live: Creative Spirit course, Beautiful bouquets and meeting Kevin Bacon.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/i-have-something-special-coming-for-you-this-summer</loc>
    <lastmod>2021-06-20T12:10:40-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/unnamed_11521e31-bbf7-4609-a957-4219a7535568.jpg?v=1624201715</image:loc>
      <image:title>I have something special coming for you this summer...</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-hooking-skin-tones-and-joe-s-peony-texture-package</loc>
    <lastmod>2021-06-24T16:45:02-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screenshot_2021-06-24_16.42.55.png?v=1624563902</image:loc>
      <image:title>Thursday Live: Hooking skin tones and Joe’s Peony texture package.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/how-is-your-hand-writing</loc>
    <lastmod>2021-06-27T11:10:55-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/unnamed_21f89651-2afd-4473-93eb-6759e078aae6.jpg?v=1624803055</image:loc>
      <image:title>How is your hand writing?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/live-from-amherst-shore-hooking-sari-flowers</loc>
    <lastmod>2021-07-01T20:09:20-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screenshot_2021-07-01_20.08.25.png?v=1625180960</image:loc>
      <image:title>Live from Amherst Shore. Hooking sari flowers.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/the-sweetness-of-the-day</loc>
    <lastmod>2021-07-04T12:37:46-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/unnamed_731d9126-e9a6-42d9-844e-9767f9dfeb3f.jpg?v=1625413066</image:loc>
      <image:title>The Sweetness of the Day</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/welcome-here-is-our-thursday-live</loc>
    <lastmod>2021-07-08T21:41:32-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screenshot_2021-07-08_21.40.51.png?v=1625791292</image:loc>
      <image:title>Welcome! Here is our Thursday Live.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/do-you-sometimes-compare-yourself-to-others</loc>
    <lastmod>2021-08-17T10:30:30-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/unnamed_2_9b5f2710-e084-4c3b-8f26-d4ca34880cab.jpg?v=1626016792</image:loc>
      <image:title>Do you sometimes compare yourself to others?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-unveiling-my-new-rug-and-a-special-guest-spinning-wool-please-share-because-when-you-share-rug-hooking-you-share-so-much</loc>
    <lastmod>2021-07-15T18:48:35-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screenshot_2021-07-15_18.46.24.png?v=1626385672</image:loc>
      <image:title>Thursday Live: unveiling my new rug and a special guest spinning wool. Please share because when you share rug hooking you share so much!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/you-might-be-getting-older-but-you-can-still-feel-like-you-are-just-beginning</loc>
    <lastmod>2021-07-18T17:53:09-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screenshot_2021-07-18_17.52.17.png?v=1626641575</image:loc>
      <image:title>You might be getting older but you can still feel like you are just beginning.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-create-beauty-everyday-jewelry-launch</loc>
    <lastmod>2021-07-22T14:55:35-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screenshot_2021-07-22_14.54.17.png?v=1626976499</image:loc>
      <image:title>Thursday Live: Create Beauty Everyday Jewelry Launch</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/its-here-create-beauty-everyday-jewelry</loc>
    <lastmod>2021-07-25T07:30:30-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/unnamed_3.jpg?v=1627208974</image:loc>
      <image:title>It&apos;s Here. Create Beauty Everyday Jewelry</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/see-it-the-way-you-see-it</loc>
    <lastmod>2021-09-22T13:50:11-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_8828.jpg?v=1627574373</image:loc>
      <image:title>See it the way you see it.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/lonely</loc>
    <lastmod>2021-08-01T08:00:01-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_8819.jpg?v=1627578036</image:loc>
      <image:title>Lonely is but a time that passes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-the-deep-blue-sea-and-meditations-for-makers</loc>
    <lastmod>2021-07-29T21:08:57-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screenshot_2021-07-29_21.06.43.png?v=1627603731</image:loc>
      <image:title>Thursday Live: the deep blue sea and Meditations for Makers.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/we-are-all-slowly-going-forward-in-this-together</loc>
    <lastmod>2021-08-08T07:00:00-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_8631.jpg?v=1627665890</image:loc>
      <image:title>We are all slowly going forward in this together.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/your-ordinary-self</loc>
    <lastmod>2021-10-24T07:00:01-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_7839.jpg?v=1628084157</image:loc>
      <image:title>Your ordinary self.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/the-little-things</loc>
    <lastmod>2021-08-30T10:03:05-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_3194.jpg?v=1630072387</image:loc>
      <image:title>the little things</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/so-long-july</loc>
    <lastmod>2021-08-15T07:00:00-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_8982.jpg?v=1628090593</image:loc>
      <image:title>So Long July</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-autumn-wool-collections-and-fall-patterns</loc>
    <lastmod>2021-08-05T21:06:46-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screenshot_2021-08-05_21.04.30.png?v=1628208374</image:loc>
      <image:title>Thursday Live: autumn wool collections and fall patterns.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-hooking-a-tiny-landscape-thanks-to-valerie-and-angela-for-doing-the-camera-at-amherst-shore</loc>
    <lastmod>2021-08-12T21:46:05-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screenshot_2021-08-12_21.43.11.png?v=1628815461</image:loc>
      <image:title>Thursday Live: hooking a tiny landscape. Thanks to Valerie And Angela for doing the camera at Amherst Shore.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/talking-to-strangers</loc>
    <lastmod>2021-10-03T07:30:00-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_7839_d930f3d0-eee0-4b43-9050-200b7e7d3695.jpg?v=1629206959</image:loc>
      <image:title>Talking to Strangers</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/the-tonic-of-tea</loc>
    <lastmod>2021-09-05T07:00:01-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_8047.jpg?v=1629210449</image:loc>
      <image:title>the tonic of tea</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-tiny-landscapes-and-our-special-guest</loc>
    <lastmod>2021-08-19T21:35:26-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screenshot_2021-08-19_21.34.07.png?v=1629419712</image:loc>
      <image:title>Thursday Live: Tiny Landscapes and our special guest.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/love-you</loc>
    <lastmod>2021-08-22T07:00:00-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_9046.jpg?v=1629479178</image:loc>
      <image:title>the meaning of love</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-nature-s-neutrals-abstract-design</loc>
    <lastmod>2021-08-26T23:22:00-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screenshot_2021-08-26_23.20.27.png?v=1630030909</image:loc>
      <image:title>Thursday Live: Nature’s Neutrals Abstract Design.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/little-b</loc>
    <lastmod>2021-09-12T11:49:54-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_8757.jpg?v=1630594666</image:loc>
      <image:title>little b</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-making-changes-to-your-finished-rug</loc>
    <lastmod>2021-09-02T16:55:40-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screenshot_2021-09-02_16.52.49.png?v=1630612479</image:loc>
      <image:title>Thursday Live: making changes to your finished rug.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/coming-home</loc>
    <lastmod>2021-09-26T07:00:01-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_9159.jpg?v=1630949510</image:loc>
      <image:title>coming home</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-riding-the-wave-and-a-love-story</loc>
    <lastmod>2021-09-09T20:07:54-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screenshot_2021-09-09_20.05.13.png?v=1631228849</image:loc>
      <image:title>Thursday Live: Riding the Wave and a Love Story.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/t</loc>
    <lastmod>2021-10-17T07:00:02-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_8633.jpg?v=1631459712</image:loc>
      <image:title>dancing on the tables</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-two-bandanas-and-the-meaning-of-maudlin</loc>
    <lastmod>2021-09-16T20:16:56-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screenshot_2021-09-16_20.13.34.png?v=1631834205</image:loc>
      <image:title>Thursday Live: two bandanas and the meaning of maudlin.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/love-is-free</loc>
    <lastmod>2021-10-13T12:18:53-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_9151.jpg?v=1632331532</image:loc>
      <image:title>Love is free.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-get-ready-for-the-big-surprise</loc>
    <lastmod>2021-09-23T21:24:57-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screenshot_2021-09-23_21.24.18.png?v=1632443097</image:loc>
      <image:title>Thursday Live: Get ready for the big surprise!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/live-at-home-and-hooking-the-fall-colours</loc>
    <lastmod>2021-09-30T21:58:03-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screenshot_2021-09-30_21.56.26.png?v=1633049876</image:loc>
      <image:title>Live at Home and hooking the fall colours.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/one-thought-one-action</loc>
    <lastmod>2021-10-31T07:00:00-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/wall_o_rugs_2.jpg?v=1633458998</image:loc>
      <image:title>One thought, one action.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/if-you-wanna-you-gotta</loc>
    <lastmod>2021-11-07T07:00:01-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/1F4A6994.jpg?v=1633614662</image:loc>
      <image:title>If you wanna, you gotta.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-somebody-pull-him-off-the-stage</loc>
    <lastmod>2021-10-07T20:04:58-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screenshot_2021-10-07_19.56.55.png?v=1633647888</image:loc>
      <image:title>Thursday Live: somebody pull him off the stage.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/biscuit-bake-off-and-hooking-clouds</loc>
    <lastmod>2021-10-14T20:58:55-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screenshot_2021-10-14_20.53.56.png?v=1634255935</image:loc>
      <image:title>Biscuit bake-off and hooking clouds</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/red-umbrella-day</loc>
    <lastmod>2021-11-14T07:00:00-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_8282.jpg?v=1634300025</image:loc>
      <image:title>Red Umbrella Day</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/most-of-you-know</loc>
    <lastmod>2021-11-28T07:00:00-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/1F4A4535.jpg?v=1637948452</image:loc>
      <image:title>Most of you know</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/covering-a-foot-stool-and-win-a-gift-from-deanne-by-commenting-and-sharing-the-video-you-can-share-and-comment-all-week-well-pick-a-winner-before-the-next-live</loc>
    <lastmod>2021-10-21T21:14:52-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screenshot_2021-10-21_21.13.13.png?v=1634861676</image:loc>
      <image:title>Covering a foot stool and win a gift from Deanne by commenting and sharing the video. You can share and comment all week. We&apos;ll pick a winner before the next live!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/city-and-country</loc>
    <lastmod>2022-03-13T07:00:02-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_0389.jpg?v=1646572613</image:loc>
      <image:title>City and Country</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/fixing-a-hooking-mistake-and-some-fun-christmas-patterns</loc>
    <lastmod>2021-10-28T21:38:13-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screenshot_2021-10-28_21.36.46.png?v=1635467893</image:loc>
      <image:title>Fixing a hooking mistake and some fun Christmas Patterns.</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/behind-closed-doors</loc>
    <lastmod>2021-11-21T07:00:02-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_9437.jpg?v=1635722249</image:loc>
      <image:title>Behind closed doors.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/under-a-great-big-sky</loc>
    <lastmod>2022-02-06T07:00:01-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_9592.jpg?v=1636035417</image:loc>
      <image:title>Under a great big sky</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/the-marvellous</loc>
    <lastmod>2021-12-12T07:00:01-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_8276.jpg?v=1636055897</image:loc>
      <image:title>The Marvellous</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/hooking-rugs-at-home-for-the-holidays-and-cathy-finishes-the-stool</loc>
    <lastmod>2021-11-04T18:45:55-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screenshot_2021-11-04_18.43.39.png?v=1636062318</image:loc>
      <image:title>Hooking Rugs at Home for the Holidays and Cathy finishes the Stool</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/deanne-fitzpatrick-studio-live-organizing-your-wool-and-a-sneak-peek-at-home-for-the-holidays</loc>
    <lastmod>2021-11-10T19:34:35-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screenshot_2021-11-10_19.32.33.png?v=1636587185</image:loc>
      <image:title>Deanne Fitzpatrick Studio Live: Organizing your wool and a sneak peek at Home for the Holidays.</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/ordinary-celebrations</loc>
    <lastmod>2024-03-10T08:00:04-03:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_9439_2c7ef481-8e89-4bf8-a63d-c7230ce949be.jpg?v=1636653218</image:loc>
      <image:title>Ordinary celebrations</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/watching-the-morning-come-to-be</loc>
    <lastmod>2022-01-23T07:00:06-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_7783.jpg?v=1637321806</image:loc>
      <image:title>Watching the morning come to be.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/episode-72-which-should-be-kits</loc>
    <lastmod>2021-11-19T10:47:53-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screenshot_2021-11-19_10.45.43.png?v=1637333243</image:loc>
      <image:title>Episode 72 Which should be kits?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/episode-73-thursday-live-deanne-s-book-launch</loc>
    <lastmod>2021-11-25T20:40:19-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screenshot_2021-11-25_19.49.36.png?v=1637887219</image:loc>
      <image:title>Episode 73 Thursday Live: Deanne’s book launch</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/live-from-deanne</loc>
    <lastmod>2021-11-29T16:14:55-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screen_Shot_2021-11-29_at_4.14.43_PM.png?v=1638216895</image:loc>
      <image:title>live from Deanne</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/live-phone-test</loc>
    <lastmod>2021-11-29T16:15:57-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screen_Shot_2021-11-29_at_4.15.45_PM.png?v=1638216957</image:loc>
      <image:title>Finishing the Clouds</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/oh-december</loc>
    <lastmod>2021-12-05T07:00:00-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/standingmonument_copy_2.jpg?v=1638388263</image:loc>
      <image:title>Adriana&apos;s three rules for gift giving.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-74-how-to-put-a-water-feature-in-a-landscape-rug</loc>
    <lastmod>2021-12-02T19:07:14-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screenshot_2021-12-02_19.06.34.png?v=1638486434</image:loc>
      <image:title>Thursday Live, Episode 74 - How to put a water feature in a landscape rug.</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-test</loc>
    <lastmod>2021-12-06T14:12:12-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screen_Shot_2021-12-06_at_1.54.20_PM.png?v=1638813267</image:loc>
      <image:title>Three new rug possibilities</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-75-hooking-a-tiny-landscape</loc>
    <lastmod>2021-12-09T20:16:12-04:00</lastmod>
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      <image:title>Thursday Live, Episode 75: Hooking a Tiny Landscape.</image:title>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/clouds-in-the-sky</loc>
    <lastmod>2022-01-16T07:00:02-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_9462.jpg?v=1639485193</image:loc>
      <image:title>Clouds in the Sky</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/how-christmas-changed-me</loc>
    <lastmod>2021-12-19T07:00:00-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_9827.jpg?v=1639670252</image:loc>
      <image:title>How Christmas changed me.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-76-hooking-smalls-and-a-little-gift</loc>
    <lastmod>2021-12-17T17:26:51-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screenshot_2021-12-17_17.25.41.png?v=1639776411</image:loc>
      <image:title>Thursday Live Episode 76, Hooking smalls and a little gift.</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-77-iconic-singer-songwriter-cindy-church-joins-us-today-for-a-special-christmas-live</loc>
    <lastmod>2021-12-23T19:17:09-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screenshot_2021-12-23_19.16.36.png?v=1640301429</image:loc>
      <image:title>Thursday Live, Episode 77 Iconic Singer/Songwriter, Cindy Church joins us today for a special Christmas Live.</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/christmas-stays-with-us-sunday-letter-december-26</loc>
    <lastmod>2022-01-06T10:53:41-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_9962.jpg?v=1640886877</image:loc>
      <image:title>Christmas Stays with us. Sunday Letter, December 26</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/episode-78-thursday-live-at-hookingrugs-com-new-rug-new-year</loc>
    <lastmod>2021-12-30T17:14:32-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screenshot_2021-12-30_17.12.52.png?v=1640898860</image:loc>
      <image:title>Episode 78 Thursday Live at Hookingrugs.com New Rug, New Year</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/notes-on-the-new-year</loc>
    <lastmod>2022-01-06T10:54:39-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screen_Shot_2022-01-06_at_10.54.20_AM.png?v=1641480879</image:loc>
      <image:title>Starting the Big Rug on January 3</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/episode-79-thursday-live-dfs-social-and-water-colour</loc>
    <lastmod>2022-01-08T09:48:58-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screen_Shot_2022-01-06_at_3.51.13_PM.png?v=1641498686</image:loc>
      <image:title>Episode 79 Thursday Live: DFS Social and Water Colour Blues</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/plans-to-steep</loc>
    <lastmod>2022-01-08T09:47:02-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_9833.jpg?v=1641649491</image:loc>
      <image:title>Plans to Steep</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/big-enough-to-slow-you-down</loc>
    <lastmod>2022-01-30T07:00:01-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/66353584594__682EE8F1-893D-4847-8301-62DAD3885DAB.fullsizerender.jpg?v=1641843834</image:loc>
      <image:title>Just big enough to slow you down</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/tuesday-live-episode-80-golden-rod-and-dfs</loc>
    <lastmod>2022-01-13T14:52:24-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screen_Shot_2022-01-13_at_2.51.59_PM.png?v=1642099928</image:loc>
      <image:title>Thursday Live :Episode 80 Goldenrod and DFS</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/the-big-reveal</loc>
    <lastmod>2022-01-17T13:45:30-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/WOC_Coming_Soon_LR_square.jpg?v=1642191733</image:loc>
      <image:title>The Big Reveal</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-81</loc>
    <lastmod>2022-01-20T15:08:14-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screen_Shot_2022-01-20_at_3.07.43_PM.png?v=1642705694</image:loc>
      <image:title>Thursday Live: Episode 81 Prize Winners and Enchanted Flowers</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/be-a-valentine-for-someone</loc>
    <lastmod>2022-02-13T07:00:00-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_5975.jpg?v=1644510541</image:loc>
      <image:title>Be a valentine for someone.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/my-song-is-about-making-what-is-your-song</loc>
    <lastmod>2022-02-27T07:00:01-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screen_Shot_2022-02-25_at_4.57.23_PM.png?v=1645822680</image:loc>
      <image:title>My song is about making. What is your song?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/friday-night-dance-parties-to-mop-the-floor</loc>
    <lastmod>2022-04-17T07:00:01-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_7183.jpg?v=1649960808</image:loc>
      <image:title>Friday night dance parties to mop the floor</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/episode-82-thursday-live-hooking-the-sea-and-sea-blues</loc>
    <lastmod>2022-01-27T15:24:54-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screen_Shot_2022-01-27_at_3.23.44_PM.png?v=1643311494</image:loc>
      <image:title>Episode 82 Thursday Live: Hooking the Sea and Sea Blues</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/episode-83-birds-in-the-sky-of-goldenrod</loc>
    <lastmod>2022-02-03T14:45:02-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screen_Shot_2022-02-03_at_2.44.18_PM.png?v=1643913902</image:loc>
      <image:title>Episode 83 Birds in the Sky of Goldenrod</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/making-a-living-from-doing-what-you-love</loc>
    <lastmod>2022-02-20T07:00:00-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screen_Shot_2022-02-03_at_2.44.18_PM_8484ad9c-a977-42d6-ba64-ac2020119485.png?v=1644421079</image:loc>
      <image:title>Making a living from doing what you love</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/episode-84-thursday-live-hanging-big-rugs</loc>
    <lastmod>2022-02-10T16:52:22-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screen_Shot_2022-02-10_at_2.41.56_PM.png?v=1644518614</image:loc>
      <image:title>Episode 84 Thursday Live: Hanging BIG Rugs</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/episode-85-thursday-live-colour-planning-and-hooking-a-horse</loc>
    <lastmod>2022-02-17T14:57:39-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screen_Shot_2022-02-17_at_2.57.06_PM.png?v=1645124259</image:loc>
      <image:title>Episode 85 Thursday Live, Colour Planning and Hooking a Horse</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/and-the-rain-came-and-then-there-was-comfort</loc>
    <lastmod>2022-03-06T07:00:00-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_6427.jpg?v=1646422532</image:loc>
      <image:title>And the rain came, and then there was comfort.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/theframewith-deanne/test-post-2-for-our-creatives</loc>
    <lastmod>2026-06-01T21:08:03-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Inspiration_Sessions_header_1218fcd2-01f6-4dda-85fc-948df4536f5f.jpg?v=1722621677</image:loc>
      <image:title>test post 2 for our creatives</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/episode-86-thursday-live</loc>
    <lastmod>2022-02-24T14:47:46-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screen_Shot_2022-02-24_at_2.47.29_PM.png?v=1645728466</image:loc>
      <image:title>Episode 86 Thursday Live: fixing a rug you&apos;re not happy with.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/episode-87-thursday-live-hooking-the-sable-sand-and-the-hollyhock-collection</loc>
    <lastmod>2022-03-03T10:20:06-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screen_Shot_2022-03-03_at_10.19.40_AM.png?v=1646317206</image:loc>
      <image:title>Episode 87 Thursday Live: Hooking the Sable Sand and the Hollyhock Collection</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/making-making-a-routine</loc>
    <lastmod>2022-03-20T07:00:01-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_0383.jpg?v=1646574834</image:loc>
      <image:title>Making making a routine.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/theframewith-deanne/april-inspiration-session-click-here1</loc>
    <lastmod>2026-06-01T21:08:02-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Inspiration_Sessions_header_d5979ebf-33ad-4182-a393-a7f03a6033ef.jpg?v=1646766608</image:loc>
      <image:title>April Inspiration Session: Hooking the Horses CLICK HERE!</image:title>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/episode-88-thursday-live-creative-clouds-and-inspiration</loc>
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      <image:title>Episode 88 Thursday Live: Creative Clouds and Inspiration</image:title>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/episode-89-thursday-live-the-sable-horse-rug-comes-off-the-frame</loc>
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      <image:title>Episode 89 Thursday Live: The sable horse rug comes off the frame.</image:title>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/spring</loc>
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      <image:title>Spring</image:title>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/tucking-things-away</loc>
    <lastmod>2022-04-10T07:00:02-03:00</lastmod>
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      <image:title>Tucking things away</image:title>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/episode-90-thursday-live-new-horse-pattern-and-design-school-opens</loc>
    <lastmod>2022-03-24T14:36:56-03:00</lastmod>
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      <image:title>Episode 90 Thursday Live, New Horse Pattern and Design School Opens</image:title>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/little-bit-of-magic</loc>
    <lastmod>2022-04-03T07:00:01-03:00</lastmod>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/leaving-behind-the-tiny-slights-unfinished</loc>
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      <image:title>Tiny slights and misdemeanors</image:title>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/episode-91-thursday-live-the-two-moose-rug-and-reviews-are-in</loc>
    <lastmod>2022-03-31T15:01:22-03:00</lastmod>
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      <image:title>Episode 91, Thursday Live: The Two Moose Rug and Reviews are in!</image:title>
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  <url>
    <loc>https://hookingrugs.com/blogs/theframewith-deanne/your-free-inspiration-session-starting-the-rug</loc>
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      <image:title>Your Free Inspiration Session: Starting the Rug with Deanne</image:title>
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      <image:title>Episode 92 Thursday Live: Joe&apos;s Hollyhocks and the Tree of Life</image:title>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/fiddlers-day-and-i-finish-the-moose-rug</loc>
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      <image:title>Episode 93 Fiddlers day and I finish the moose rug!</image:title>
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    <loc>https://hookingrugs.com/blogs/woolcake2/your-quiet-self-needs-love-too</loc>
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      <image:title>Your quiet self needs love too.</image:title>
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    <loc>https://hookingrugs.com/blogs/woolcake2/standing-in-line</loc>
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      <image:title>Standing in Line</image:title>
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      <image:title>Simple Shading for Rug Hooking: Big Red Vase</image:title>
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      <image:title>Episode 94 Thursday Live, What do you hook next?</image:title>
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    <lastmod>2022-04-22T10:59:30-03:00</lastmod>
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      <image:title>Shop the Studio Sent for April</image:title>
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    <loc>https://hookingrugs.com/blogs/test-blog/blue-abstract-a-single-colour-abstract</loc>
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      <image:title>Blue Sea Abstract - A Single Colour Abstract</image:title>
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    <loc>https://hookingrugs.com/blogs/test-blog/binding-and-finishing-methods-for-rug-hooking</loc>
    <lastmod>2026-06-01T21:08:02-03:00</lastmod>
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      <image:title>Binding and Finishing Methods for Rug Hooking</image:title>
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      <image:title>Episode 95:Thursday Live: Just making little things</image:title>
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    <loc>https://hookingrugs.com/blogs/test-blog/hooking-in-neutrals</loc>
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      <image:title>Hooking in Neutrals ~ Zen and the art of rug hooking</image:title>
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    <lastmod>2022-11-20T07:00:00-04:00</lastmod>
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      <image:title>The lost power of a great outfit</image:title>
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  <url>
    <loc>https://hookingrugs.com/blogs/theframewith-deanne/may-inspiration-session-sister-houses-under-the-tree</loc>
    <lastmod>2026-06-01T21:08:03-03:00</lastmod>
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      <image:title>May Inspiration Session: Sister Houses under the Tree</image:title>
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    <loc>https://hookingrugs.com/blogs/woolcake2/episode-96-thursday-live-go-big-or-go-home</loc>
    <lastmod>2022-05-04T18:41:02-03:00</lastmod>
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      <image:title>Episode 96 Thursday Live: Go Big or Go Home!</image:title>
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    <loc>https://hookingrugs.com/blogs/woolcake2/morning-solitude</loc>
    <lastmod>2022-06-05T07:00:01-03:00</lastmod>
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      <image:title>Morning solitude</image:title>
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    <loc>https://hookingrugs.com/blogs/woolcake2/episode-97-thursday-live-the-red-pot-course-comes-alive</loc>
    <lastmod>2022-05-12T12:37:48-03:00</lastmod>
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      <image:title>Episode 97, Thursday Live: The Red Pot Course Comes Alive</image:title>
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    <lastmod>2022-05-15T07:00:03-03:00</lastmod>
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    <lastmod>2022-05-22T07:00:01-03:00</lastmod>
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      <image:title>Insatiable curiosity</image:title>
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      <image:title>Consider this</image:title>
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    <lastmod>2022-05-19T15:54:26-03:00</lastmod>
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      <image:title>Episode 98 Thursday Live, Beautiful Rugs and a Special Guest</image:title>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/deanne-receiving-an-honourary-doctorate</loc>
    <lastmod>2022-05-26T13:11:56-03:00</lastmod>
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      <image:title>Deanne&apos;s Speech Upon Receiving an Honourary Doctorate from Mount Saint Vincent University</image:title>
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    <loc>https://hookingrugs.com/blogs/woolcake2/learning-how-to-celebrate</loc>
    <lastmod>2022-05-29T07:00:00-03:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_0901.jpg?v=1653575714</image:loc>
      <image:title>Learning How to Celebrate</image:title>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/episode-99-thursday-live-the-abstract-blossoms</loc>
    <lastmod>2022-05-26T12:24:21-03:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_7804.jpg?v=1653578661</image:loc>
      <image:title>Episode 99 Thursday Live, The Abstract Blossoms</image:title>
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    <loc>https://hookingrugs.com/blogs/theframewith-deanne/june-2022-big-red-pearls</loc>
    <lastmod>2026-06-01T21:08:03-03:00</lastmod>
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      <image:title>June 2022 Inspiration Session: Big Red Pearls</image:title>
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    <loc>https://hookingrugs.com/blogs/woolcake2/episode-100-thursday-live-the-one-hundredish-episode</loc>
    <lastmod>2022-06-02T15:03:33-03:00</lastmod>
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      <image:title>Episode 100 Thursday Live, The One Hundredish Episode</image:title>
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    <loc>https://hookingrugs.com/blogs/woolcake2/tune-in-for-news-about-free-shipping</loc>
    <lastmod>2022-06-09T12:11:10-03:00</lastmod>
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      <image:title>Tune in for news about FREE SHIPPING!</image:title>
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    <loc>https://hookingrugs.com/blogs/woolcake2/the-word-in-june</loc>
    <lastmod>2022-06-19T09:00:00-03:00</lastmod>
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      <image:title>The Word in June</image:title>
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    <loc>https://hookingrugs.com/blogs/woolcake2/what-does-ninety-look-like</loc>
    <lastmod>2022-06-26T07:00:01-03:00</lastmod>
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      <image:title>What does ninety look like?</image:title>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/episode-102-thursday-life-new-yarn-textures-and-studio-tour</loc>
    <lastmod>2022-06-16T14:57:06-03:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_0248.jpg?v=1655397917</image:loc>
      <image:title>Episode 102 Thursday Live, New Yarn Textures and Studio Tour!</image:title>
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    <loc>https://hookingrugs.com/blogs/woolcake2/episode-103-thursday-live-peony-day</loc>
    <lastmod>2022-06-23T13:17:51-03:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_0348.jpg?v=1656001071</image:loc>
      <image:title>Episode 103 Thursday Live, Peony Day!</image:title>
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    <loc>https://hookingrugs.com/blogs/woolcake2/was-it-really-a-hard-day</loc>
    <lastmod>2022-07-03T07:00:00-03:00</lastmod>
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      <image:title>Was it really a hard day?</image:title>
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    <loc>https://hookingrugs.com/blogs/woolcake2/episode-104-thursday-live-should-we-outline-the-peony-in-the-peony-pattern</loc>
    <lastmod>2022-06-30T10:50:07-03:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_0413.jpg?v=1656597007</image:loc>
      <image:title>Episode 104, Thursday Live: Should we outline the peony in the peony pattern.</image:title>
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  </url>
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    <loc>https://hookingrugs.com/blogs/theframewith-deanne/july-inspiration-session</loc>
    <lastmod>2026-06-01T21:08:03-03:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Inspiration_Sessions_header_d403d344-1264-4e0f-8653-a91edf577e17.jpg?v=1657027227</image:loc>
      <image:title>July Inspiration Session 2022: Beautiful Landscapes</image:title>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/sudden-beauty-unawares</loc>
    <lastmod>2022-07-10T07:00:02-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_0721.jpg?v=1657047845</image:loc>
      <image:title>Sudden Beauty Unawares</image:title>
    </image:image>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/episode-105-thursday-live-the-secret-to-a-great-finish-on-a-hooked-rug</loc>
    <lastmod>2022-07-07T11:10:35-03:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_0519.jpg?v=1657203035</image:loc>
      <image:title>Episode 105, Thursday Live: the secret to a great finish on a hooked rug</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/episode-106-thursday-live-flouf-in-the-sky</loc>
    <lastmod>2022-07-14T11:32:50-03:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_0627.jpg?v=1657809145</image:loc>
      <image:title>Episode 106, Thursday Live: Flouf in the Sky</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/loving-what-you-have</loc>
    <lastmod>2022-07-17T07:00:00-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_1318.jpg?v=1657849822</image:loc>
      <image:title>loving what you have</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/the-adventure-of-making</loc>
    <lastmod>2022-07-31T07:00:01-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_1300.jpg?v=1657881101</image:loc>
      <image:title>The Adventure of Making</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/episode-107-thursday-live-seven-dresses-and-seven-silks</loc>
    <lastmod>2022-07-21T16:57:24-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_0736.jpg?v=1658423520</image:loc>
      <image:title>Episode 107, Thursday Live: Seven Dresses and Seven Silks</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/ordinary-pleasures</loc>
    <lastmod>2022-07-24T11:03:42-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screen_Shot_2021-04-30_at_11.54.00_AM.png?v=1658671417</image:loc>
      <image:title>Ordinary pleasures.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/the-loveliness-of-the-discard</loc>
    <lastmod>2022-08-07T07:00:00-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_1419.jpg?v=1659010075</image:loc>
      <image:title>the loveliness of the discard</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/episode-108-thursday-live-yarn-stories</loc>
    <lastmod>2022-07-28T13:14:38-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_0830.jpg?v=1659024878</image:loc>
      <image:title>Episode 108, Thursday Live: Yarn Stories</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/the-sea</loc>
    <lastmod>2022-08-14T07:00:02-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_0959.jpg?v=1659276730</image:loc>
      <image:title>the sea</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/theframewith-deanne/august-inspiration-session-2022</loc>
    <lastmod>2026-06-01T21:08:03-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Inspiration_Sessions_header_49b19e6c-d85c-405c-8ff4-c9e10c7e1637.jpg?v=1659457396</image:loc>
      <image:title>August Inspiration Session 2022: Riding the Coral Wave</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/when-the-time-is-right</loc>
    <lastmod>2022-08-21T07:00:01-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_1026.jpg?v=1659475306</image:loc>
      <image:title>When the time is right</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/wisdom-of-the-birds</loc>
    <lastmod>2022-08-28T08:33:29-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_0719.jpg?v=1661686409</image:loc>
      <image:title>Wisdom of the birds</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/finding-the-words</loc>
    <lastmod>2022-09-18T07:00:01-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/67545011804__3461CC1D-D05B-46E1-A31E-0FD65630B21E.jpg?v=1659726627</image:loc>
      <image:title>finding the words</image:title>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/turbulence</loc>
    <lastmod>2022-09-11T15:00:01-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_0024_1.jpg?v=1660927147</image:loc>
      <image:title>More questions than answers and that&apos;s ok.</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/what-we-leave-behind</loc>
    <lastmod>2022-09-25T07:00:00-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_0766.jpg?v=1661854315</image:loc>
      <image:title>What we leave behind</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/in-your-own-back-yard</loc>
    <lastmod>2022-09-04T07:00:01-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_0044.jpg?v=1661856860</image:loc>
      <image:title>In your own back yard</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/theframewith-deanne/september-inspiration-session-2022-a-time-for-change</loc>
    <lastmod>2026-06-01T21:08:03-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Inspiration_Sessions_header02.jpg?v=1663595059</image:loc>
      <image:title>September Inspiration Session 2022: A Time for Transition</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/dont-believe-what-they-tell-you-about-the-weeds</loc>
    <lastmod>2022-10-09T07:00:01-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_0193.jpg?v=1663238650</image:loc>
      <image:title>Don&apos;t believe what they tell you about the weeds</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/walking-down-the-road</loc>
    <lastmod>2022-10-16T07:00:01-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_1222.jpg?v=1663239902</image:loc>
      <image:title>Walking down the road</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-109-we-are-excited-to-be-back</loc>
    <lastmod>2022-09-15T11:47:13-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_1657.jpg?v=1663250087</image:loc>
      <image:title>Episode 109, Thursday Live: We are excited to be back!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/episode-110-thankful-runner-and-the-maritime-collection</loc>
    <lastmod>2022-09-21T21:45:18-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_0244.jpg?v=1663807518</image:loc>
      <image:title>Episode 110: Thankful Runner and The Maritime Collection</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/we-made-out-ok</loc>
    <lastmod>2022-10-02T07:30:02-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_0193_d44687c4-8b1a-4769-ad17-71e5153438c8.jpg?v=1664283022</image:loc>
      <image:title>We made out ok.</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/episode-111-thursday-live-by-the-door</loc>
    <lastmod>2022-09-29T09:33:14-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screen_Shot_2022-09-29_at_9.31.53_AM.png?v=1664454726</image:loc>
      <image:title>Episode 111, Thursday Live: By the Door</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/episode-112-thursday-live-sweet-october</loc>
    <lastmod>2022-10-06T09:42:05-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_1962_42fc928b-f9e0-48e7-8c21-ca49b01ffedc.jpg?v=1665060125</image:loc>
      <image:title>Episode 112, Thursday Live: Sweet October</image:title>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/the-little-red-fox</loc>
    <lastmod>2022-10-23T07:00:02-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_2226.jpg?v=1666356398</image:loc>
      <image:title>The Little Red Fox</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/episode-113-thursday-live-saltscapes-at-the-studio</loc>
    <lastmod>2022-10-13T09:58:21-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_2090.jpg?v=1665665901</image:loc>
      <image:title>Episode 113, Thursday Live: Saltscapes at the Studio</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/theframewith-deanne/october-2022-inspiration-session-cute-as-a-fox</loc>
    <lastmod>2026-06-01T21:08:03-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Inspiration_Sessions_header_39c14365-85a7-4f0b-93b1-421ce93006ca.jpg?v=1666017524</image:loc>
      <image:title>October 2022 Inspiration Session: Cute as a Fox</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/episode-114-thursday-live-the-mystery-art-project</loc>
    <lastmod>2022-10-20T09:28:27-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/The_Mystery_Art_Project.png?v=1666268907</image:loc>
      <image:title>Episode 114, Thursday Live: The Mystery Art Project</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/episode-115-thursday-live-its-a-mystery</loc>
    <lastmod>2022-10-27T13:50:30-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_2285.jpg?v=1666882911</image:loc>
      <image:title>Episode 115, Thursday Live: It&apos;s a Mystery</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/as-if-life-itself-were-art</loc>
    <lastmod>2022-10-30T07:00:00-03:00</lastmod>
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      <image:title>As if life itself were art</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/there-is-enough</loc>
    <lastmod>2022-11-06T07:00:01-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_0111.jpg?v=1667316717</image:loc>
      <image:title>There is enough</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/episode-116-thursday-live-a-new-challenge</loc>
    <lastmod>2022-11-03T10:06:43-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_2451.jpg?v=1667480803</image:loc>
      <image:title>Episode 116, Thursday Live: A New Challenge!</image:title>
    </image:image>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/the-art-of-visiting</loc>
    <lastmod>2022-11-16T20:52:22-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/000008.jpg?v=1667932815</image:loc>
      <image:title>The Art of Visiting</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/episode-117-thursday-live-red-for-santa</loc>
    <lastmod>2022-11-16T20:52:34-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_2581_2.jpg?v=1668003162</image:loc>
      <image:title>Episode 117, Thursday Live: Red for Santa</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/theframewith-deanne/november-2022-inspiration-session-iceberg</loc>
    <lastmod>2026-06-01T21:08:03-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Inspiration_Sessions_header_c9e97003-9d70-4014-a7eb-e5c682ee6622.jpg?v=1668709820</image:loc>
      <image:title>November 2022 : Inspiration Session Iceberg</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/episode-118-thursday-live-oh-teal-you-are-so-pretty</loc>
    <lastmod>2022-11-17T16:47:44-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_2677.jpg?v=1668694732</image:loc>
      <image:title>Episode 118, Thursday Live: Oh teal you are so pretty</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/the-people-who-work-with-me</loc>
    <lastmod>2023-01-06T10:42:58-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_3438.jpg?v=1673016130</image:loc>
      <image:title>We don&apos;t do it just on our own</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/an-old-time-saturday</loc>
    <lastmod>2022-11-27T07:00:01-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_0605.jpg?v=1669229877</image:loc>
      <image:title>An Old Time Saturday.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/my-big-time-party-girl-tips</loc>
    <lastmod>2022-12-11T07:00:03-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_0586.jpg?v=1669232736</image:loc>
      <image:title>My Big Time Party Girl Tips</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/northern-belonging</loc>
    <lastmod>2022-12-04T07:00:03-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_0303.jpg?v=1669233338</image:loc>
      <image:title>Northern Belonging</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/together-in-the-mirror</loc>
    <lastmod>2023-01-22T07:00:01-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_0462.jpg?v=1669234628</image:loc>
      <image:title>Together in the Mirror</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/episode-119-thursday-live-waiting-for-the-sunday-letters</loc>
    <lastmod>2022-11-24T09:39:50-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_2756.jpg?v=1669297190</image:loc>
      <image:title>Episode 119, Thursday Live: Waiting for the Sunday Letters</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/episode-120-thursday-live-finishing-the-sock</loc>
    <lastmod>2022-11-30T20:31:06-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screen_Shot_2022-11-24_at_3.08.52_PM.png?v=1669854396</image:loc>
      <image:title>Episode 120, Thursday Live: Finishing the Stocking</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/looking-into-our-own-lives</loc>
    <lastmod>2022-12-18T07:00:00-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Tree_ManyMoons.jpg?v=1669982992</image:loc>
      <image:title>looking into our own lives</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/how-to-draw-a-pattern-for-rug-hooking-episode-121-thursday-live</loc>
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      <image:title>How to draw a pattern for rug hooking, Episode 121 Thursday Live</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/how-to-hook-a-pot-of-flowers-episode-122-thursday-live</loc>
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      <image:title>How to Hook a Pot of Flowers, Episode 122 Thursday Live</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/theframewith-deanne/december-2022-inspiration-session-in-the-pink</loc>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Inspiration_Sessions_header_8cc94a61-b402-482f-8519-873a16a8e307.jpg?v=1671217045</image:loc>
      <image:title>December 2022 Inspiration Session: In the Pink</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/new-year-2022</loc>
    <lastmod>2023-01-06T10:16:25-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/095A9232_copy.jpg?v=1671565374</image:loc>
      <image:title>As we begin again</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/christmas</loc>
    <lastmod>2022-12-25T07:00:02-04:00</lastmod>
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    <image:image>
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      <image:title>May we come together with warm hearts</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/how-to-create-antique-black-for-a-hooked-rug-episode-123-thursday-live</loc>
    <lastmod>2022-12-22T11:14:09-04:00</lastmod>
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      <image:title>How to create antique black for a hooked rug, Episode 123: Thursday Live</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/in-the-season</loc>
    <lastmod>2022-12-28T15:46:52-04:00</lastmod>
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      <image:title>Studio News</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/how-to-pull-two-strands-of-yarn-in-rug-hooking-episode-124-thursday-live</loc>
    <lastmod>2022-12-28T16:03:53-04:00</lastmod>
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      <image:title>How to pull two strands of yarn in rug hooking, Episode 124: Thursday Live</image:title>
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  </url>
  <url>
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    <lastmod>2023-01-05T09:59:37-04:00</lastmod>
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      <image:title>How to rug hook flower centres with your scraps, Episode 125: Thursday Live</image:title>
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  </url>
  <url>
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    <lastmod>2023-01-11T16:39:56-04:00</lastmod>
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      <image:title>How to choose a neutral palette for rug hooking, Episode 126: Thursday Live</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/does-it-really-matter-if-you-brush-your-hair</loc>
    <lastmod>2023-01-15T07:00:03-04:00</lastmod>
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      <image:title>Does it really matter if you brush your hair?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/theframewith-deanne/january-2023-inspiration-session-the-back-hills-1</loc>
    <lastmod>2026-06-01T21:08:03-03:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Inspiration_Sessions_header_da030870-78c6-4b05-82fb-4b1b6b9dc31b.jpg?v=1674840966</image:loc>
      <image:title>January 2023 Inspiration Session: The Back Hills</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/how-to-hook-a-layered-landscape-rug-episode-127-thursday-live</loc>
    <lastmod>2023-01-18T16:42:15-04:00</lastmod>
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      <image:title>How to hook a layered landscape rug, Episode 127: Thursday Live</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/test-blog/untitled-jan-19-10-34-34</loc>
    <lastmod>2026-06-01T21:08:03-03:00</lastmod>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/why-move-your-yarn-in-various-spots-when-rug-hooking-episode-128-thursday-live</loc>
    <lastmod>2023-01-26T10:21:31-04:00</lastmod>
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      <image:title>Why move your yarn in various spots when rug hooking? Episode 128, Thursday Live</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/five-things-that-help-me-embrace-winter</loc>
    <lastmod>2023-02-19T07:00:00-04:00</lastmod>
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      <image:title>Five Things That Help Me Embrace Winter</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/the-place-of-i-want-to-dwell</loc>
    <lastmod>2023-04-02T07:00:01-03:00</lastmod>
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      <image:title>the place I want to dwell.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/how-to-hook-a-neutral-sky-in-rug-hooking-episode-129-thursday-live</loc>
    <lastmod>2023-02-02T19:55:35-04:00</lastmod>
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      <image:title>How to Hook a Neutral Sky in Rug Hooking Episode 129, Thursday Live</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/better-than-a-wrinkle-cream</loc>
    <lastmod>2023-02-05T07:00:01-04:00</lastmod>
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      <image:title>Better than a wrinkle Cream</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/listening-to-the-silence</loc>
    <lastmod>2023-03-05T12:00:02-04:00</lastmod>
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      <image:title>listening to the silence</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/winter-song</loc>
    <lastmod>2023-02-12T07:00:02-04:00</lastmod>
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      <image:title>Winter Song</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/how-to-hook-using-a-hoop-in-rug-hooking-episode-130-thursday-live</loc>
    <lastmod>2023-02-09T21:08:43-04:00</lastmod>
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      <image:title>How to Rug Hook using a Hoop: Episode 130, Thursday Live</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/another-man-in-the-parking-lot</loc>
    <lastmod>2023-03-19T10:51:27-03:00</lastmod>
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      <image:title>another man in the parking lot</image:title>
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  </url>
  <url>
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    <lastmod>2023-02-16T10:08:57-04:00</lastmod>
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      <image:title>Rug hooking the wild daisies: Episode 131, Thursday Live</image:title>
    </image:image>
  </url>
  <url>
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    <lastmod>2026-06-01T21:08:03-03:00</lastmod>
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      <image:title>February 2023 Inspiration Session: Red birds over the garden</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/t-1</loc>
    <lastmod>2023-02-26T07:00:01-04:00</lastmod>
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      <image:title>the terrific beauty of it all</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/t-2</loc>
    <lastmod>2023-04-04T11:42:02-03:00</lastmod>
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      <image:title>the thing about kindness</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/how-to-hook-a-background-for-wildflowers-episode-132-thursday-live</loc>
    <lastmod>2023-02-23T14:17:20-04:00</lastmod>
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      <image:title>How to hook a background for wildflowers: Episode 132, Thursday Live</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/the-woolbox-blog</loc>
    <lastmod>2023-04-19T14:54:32-03:00</lastmod>
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      <image:title>The Woolbox Blog: Beauty in a Box</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/how-to-stay-inspired-episode-133-thursday-live</loc>
    <lastmod>2023-03-02T13:21:10-04:00</lastmod>
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      <image:title>How to stay inspired: Episode 133, Thursday Live</image:title>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/my-brush-with-fame</loc>
    <lastmod>2023-03-19T10:51:49-03:00</lastmod>
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      <image:title>my brush with fame</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/picking-blues-to-hook-a-northern-sea-episode-134-thursday-live</loc>
    <lastmod>2023-03-09T10:15:33-04:00</lastmod>
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      <image:title>Picking blues to hook a northern sea: Episode 134, Thursday Live</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/theframewith-deanne/march-2023-making-something-special-for-yourself</loc>
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      <image:title>March 2023 Inspiration Session: Making Something Special For Yourself</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/the-minis-are-back-episode-134-thursday-live</loc>
    <lastmod>2023-03-16T09:59:08-03:00</lastmod>
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      <image:title>The minis are back! Episode 134, Thursday Live</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/picking-colours-and-boucle-bundles-thursday-live-episode-135</loc>
    <lastmod>2023-03-23T09:46:51-03:00</lastmod>
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      <image:title>Picking colours and boucle´ bundles, Thursday Live: Episode 135</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/unlocking-the-secrets-of-deannes-website-thursday-live-episode-136</loc>
    <lastmod>2023-03-30T10:14:38-03:00</lastmod>
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      <image:title>Unlocking the secrets of Deanne&apos;s website, Thursday Live: Episode 136</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/one-thing-may-lead-to-another</loc>
    <lastmod>2023-04-09T07:00:02-03:00</lastmod>
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      <image:title>one thing may lead to another.</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/making-spirit-real</loc>
    <lastmod>2024-07-28T07:00:04-03:00</lastmod>
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      <image:title>making spirit real</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/theframewith-deanne/april-2023-barn-in-the-landscape-and-immediacy</loc>
    <lastmod>2026-06-01T21:08:02-03:00</lastmod>
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      <image:title>April 2023: Barn in the Landscape and Immediacy</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/welcome-home-maude-hooking-maude-lewiss-house-thursday-live-episode-137</loc>
    <lastmod>2023-04-06T09:41:06-03:00</lastmod>
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      <image:title>Welcome home Maude, hooking Maude Lewis&apos;s house, Thursday Live: Episode 137</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/how-walking-down-a-dirt-road-brings-you-closer-to-your-life</loc>
    <lastmod>2024-07-21T07:00:01-03:00</lastmod>
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      <image:title>how walking down a dirt road brings you closer to your life.</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/learning-from-jane-fonda</loc>
    <lastmod>2023-04-16T12:00:00-03:00</lastmod>
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      <image:title>learning from Jane Fonda</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/searching-for-meaning-in-a-chair</loc>
    <lastmod>2023-04-30T07:46:33-03:00</lastmod>
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      <image:title>searching for meaning...in a chair?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/back-country-and-black-pots-for-hooking-rugs-thursday-live-episode-138</loc>
    <lastmod>2023-04-13T09:56:14-03:00</lastmod>
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      <image:title>Back country and black pots for hooking rugs, Thursday Live: Episode 138</image:title>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/when-we-give</loc>
    <lastmod>2023-04-23T07:00:01-03:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_4891.jpg?v=1682088267</image:loc>
      <image:title>wisdom of our mothers</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/cinnamon-comfort</loc>
    <lastmod>2025-03-09T07:00:02-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/095A8557_copy_f47dccd5-b731-44a7-923d-fd2f6c9ecaec.jpg?v=1741377660</image:loc>
      <image:title>Cinnamon Comfort</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/deanne-fitzpatrick-studio/sea-glass-collectors</loc>
    <lastmod>2026-06-01T21:08:02-03:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/long-ago-and-far-away</loc>
    <lastmod>2024-09-08T07:00:04-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/095A8795_copy.jpg?v=1725038467</image:loc>
      <image:title>long ago and far away</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/fancy-cakes-and-kitchen-dancing</loc>
    <lastmod>2023-05-07T07:00:02-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Between_Two_Places.jpg?v=1683292767</image:loc>
      <image:title>fancy cakes and kitchen dancing</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/my-letters-to-you</loc>
    <lastmod>2025-02-06T10:09:47-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/095A8258_copy.jpg?v=1738850987</image:loc>
      <image:title>My letters to you</image:title>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/greens-goodness-and-great-clothes-thursday-live-episode-139</loc>
    <lastmod>2023-04-20T10:25:38-03:00</lastmod>
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      <image:title>Greens, goodness and great clothes, Thursday Live: Episode 139</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/the-art-of-reading</loc>
    <lastmod>2025-01-05T07:00:01-04:00</lastmod>
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      <image:title>The Art of Reading</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/you-never-know</loc>
    <lastmod>2024-12-15T07:00:02-04:00</lastmod>
    <changefreq>weekly</changefreq>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/095A8610_copy_a60850b0-13c2-4bee-973b-0519caa4ccda.jpg?v=1734101511</image:loc>
      <image:title>you never know</image:title>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/homebody</loc>
    <lastmod>2024-12-08T07:00:03-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/1F4A4735.jpg?v=1733513720</image:loc>
      <image:title>homebody</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/art-for-the-walls</loc>
    <lastmod>2025-01-26T07:00:07-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Spruce_in_the_pasture_with_the_grey_fields_29.5x30.jpg?v=1737732722</image:loc>
      <image:title>Art for the walls</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/the-endless-creativity-inside-of-each-of-us</loc>
    <lastmod>2024-12-22T07:00:03-04:00</lastmod>
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      <image:title>The endless creativity inside each of us.</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/road-trip-home</loc>
    <lastmod>2025-02-23T07:00:04-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/095A8883_copy.jpg?v=1740170502</image:loc>
      <image:title>Road trip home.</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/establishing-the-foreground-in-a-hooked-rug-thursday-live-episode-140</loc>
    <lastmod>2023-04-27T09:50:30-03:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_4600.jpg?v=1682599675</image:loc>
      <image:title>Establishing the foreground in a hooked rug, Thursday Live: Episode 140</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/wisdom-of-the-garden</loc>
    <lastmod>2023-05-21T07:00:01-03:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_5211.jpg?v=1684518140</image:loc>
      <image:title>Wisdom of the garden</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/the-young-and-the-old</loc>
    <lastmod>2024-11-24T07:00:07-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_5986.jpg?v=1732290134</image:loc>
      <image:title>The young and the old</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/from-beginner-to-intermediate</loc>
    <lastmod>2023-05-14T07:00:05-03:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/095A9088_copy.png?v=1683898558</image:loc>
      <image:title>Always a beginner</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/a-little-library-love</loc>
    <lastmod>2024-09-01T07:00:04-03:00</lastmod>
    <changefreq>weekly</changefreq>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/1F4A4585_copy.png?v=1725029320</image:loc>
      <image:title>A little library love</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/is-this-the-real-you</loc>
    <lastmod>2024-11-03T07:00:03-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/095A9133_copy.jpg?v=1730476392</image:loc>
      <image:title>Is this the real you?</image:title>
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  </url>
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    <loc>https://hookingrugs.com/blogs/woolcake2/each-day</loc>
    <lastmod>2024-09-22T07:00:04-03:00</lastmod>
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      <image:title>each day</image:title>
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  <url>
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    <lastmod>2023-05-04T10:01:59-03:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_5044_ec3415ea-fd08-4c39-b356-fb9b1abfb660.jpg?v=1683205319</image:loc>
      <image:title>Landscape and rug hooking, Thursday Live: Episode 141</image:title>
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    <lastmod>2024-12-01T07:00:01-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Drive_to_town_in_July_33_x_14.jpg?v=1732905632</image:loc>
      <image:title>Five questions to ask yourself if you want to develop style.</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/theframewith-deanne/may-2023-inspiration-session</loc>
    <lastmod>2026-06-01T21:08:02-03:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Inspiration_resize_f9855e9b-f29b-4d32-81e9-9eb3ee2e8afc.jpg?v=1723142546</image:loc>
      <image:title>May 2023: Chasing Colour</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/the-morning-light</loc>
    <lastmod>2024-09-29T07:00:07-03:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/The_Garden_Sky_33_x_31_f22d9b6d-808a-4aed-9d61-02b110dbac5e.jpg?v=1727464494</image:loc>
      <image:title>The morning light</image:title>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/showing-up</loc>
    <lastmod>2024-11-17T07:00:02-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Old_pine_7_x_7.jpg?v=1731696647</image:loc>
      <image:title>Showing up</image:title>
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  </url>
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    <loc>https://hookingrugs.com/blogs/woolcake2/the-details-and-the-day</loc>
    <lastmod>2024-10-27T07:00:02-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Past_August_2_17_x_29.jpg?v=1729874570</image:loc>
      <image:title>The details and the day</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/a-sweet-little-rant-about-ranting</loc>
    <lastmod>2024-10-06T07:00:02-03:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/095A9089_copy.jpg?v=1727896924</image:loc>
      <image:title>A sweet little rant about ranting</image:title>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/a-little-house-a-black-pot-and-you-me-thursday-live-episode-142</loc>
    <lastmod>2023-05-11T09:53:07-03:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_4606.jpg?v=1683809587</image:loc>
      <image:title>A little house, a black pot and you &amp; me, Thursday Live: Episode 142</image:title>
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    <loc>https://hookingrugs.com/blogs/woolcake2/blades-of-grass</loc>
    <lastmod>2024-11-10T07:00:09-04:00</lastmod>
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    <image:image>
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      <image:title>blades of grass</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/a-little-group-of-friends-that-i-can-talk-to</loc>
    <lastmod>2024-10-13T07:00:01-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Girls_with_lunch_bowls_28_x_19.jpg?v=1728667248</image:loc>
      <image:title>A little group of friends that I can talk to</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/knowing-and-unknowing</loc>
    <lastmod>2024-10-20T07:00:01-03:00</lastmod>
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    <image:image>
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      <image:title>knowing and unknowing</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/a-little-more-empathy</loc>
    <lastmod>2024-09-15T07:00:01-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Milweed_Field_by_the_Pond_45.75_x_36.75.jpg?v=1726252952</image:loc>
      <image:title>A little more empathy.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/rules-and-reason</loc>
    <lastmod>2024-08-18T07:00:02-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/095A8685_copy.jpg?v=1723819251</image:loc>
      <image:title>rules and reason</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/l</loc>
    <lastmod>2024-07-14T07:00:03-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_4562-2.jpg?v=1720811019</image:loc>
      <image:title>The scent of the soap in the kitchen.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/bless-the-listeners</loc>
    <lastmod>2024-08-11T07:00:09-03:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/095A8610_copy.jpg?v=1723228098</image:loc>
      <image:title>Bless the listeners</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/mary-janet-macdonald-is-in-the-house-thursday-live-episode-143</loc>
    <lastmod>2023-05-18T09:15:26-03:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/291675939_161558033072668_8072960476310546097_n.jpg?v=1684412126</image:loc>
      <image:title>Mary Janet MacDonald is in the house, Thursday Live: Episode 143</image:title>
    </image:image>
  </url>
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    <loc>https://hookingrugs.com/blogs/woolcake2/introvert-extrovert</loc>
    <lastmod>2024-07-07T07:00:09-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
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      <image:title>Introvert? Extrovert?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/spending-time</loc>
    <lastmod>2024-06-30T07:00:03-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_5083.jpg?v=1719510656</image:loc>
      <image:title>Spending time</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/so-grateful-for-one-word-after-another</loc>
    <lastmod>2024-06-25T18:56:58-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/095A8251_copy_795d631b-0cf4-422a-881f-821ded6027c7.jpg?v=1719352618</image:loc>
      <image:title>One Word After Another</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/kindred-spirits-in-the-inspiration-sessions</loc>
    <lastmod>2023-05-28T07:00:01-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_5243.jpg?v=1685107617</image:loc>
      <image:title>Kindred Spirits in the Inspiration Sessions</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/ten-ways-to-be-a-better-rug-hooker</loc>
    <lastmod>2025-02-18T10:46:54-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/095A8557_copy_68c4681e-2920-467f-a5ec-58ee26263e4d.jpg?v=1739890014</image:loc>
      <image:title>Ten ways to be a better rug hooker</image:title>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/certainty-of-wonder</loc>
    <lastmod>2024-02-11T07:00:01-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Fox_and_Pines_16_x_16_web.jpg?v=1707505394</image:loc>
      <image:title>Certainty of wonder</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/the-baby-of-the-family</loc>
    <lastmod>2023-06-04T07:00:01-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Yellow_Jacket_and_the_Poppies_28_x_15.75.jpg?v=1685729706</image:loc>
      <image:title>The baby of the family</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/new-its-back-the-10-minute-a-day-challenge-thursday-live-episode-144</loc>
    <lastmod>2023-05-25T15:06:23-03:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_5009_2_8e58f847-f4f8-47b8-a334-859b5077eef9.jpg?v=1685023741</image:loc>
      <image:title>New It&apos;s back...the 10 minute a day challenge! Thursday Live and the Special Late Edition: Episode 144</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/little-creative-risks</loc>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_5867.jpg?v=1690566794</image:loc>
      <image:title>Standing in the rain</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/sometimes-in-the-middle-of-making-a-rug</loc>
    <lastmod>2024-05-26T07:00:09-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_3904.jpg?v=1716571182</image:loc>
      <image:title>Sometimes in the middle of making a rug...</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/the-in-between</loc>
    <lastmod>2023-09-10T07:00:02-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_0220.jpg?v=1694193729</image:loc>
      <image:title>The in between</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/changing-a-colour-in-your-rug-thursday-live-episode-150-take-two</loc>
    <lastmod>2023-07-06T11:13:18-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_5639_c8f7af08-c4dd-417e-8797-869cf93cd7ce.jpg?v=1688652798</image:loc>
      <image:title>Changing a colour in your rug, Thursday Live: Episode 150 Take two</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/working-together</loc>
    <lastmod>2023-07-23T07:00:01-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_2272-preview.png?v=1689963543</image:loc>
      <image:title>Working together</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/margin-of-error</loc>
    <lastmod>2023-09-03T14:44:33-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/DSC_08520_ready-3.jpg?v=1693763073</image:loc>
      <image:title>margin of error</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/alone-in-the-house</loc>
    <lastmod>2023-10-01T07:00:01-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/wonder_at_silent_cove_25_x_33homepage.jpg?v=1696014201</image:loc>
      <image:title>alone in the house</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/being-your-own-guest</loc>
    <lastmod>2023-08-20T07:00:05-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/On_the_Edge_of_Time_21.25_x_21.25.jpg?v=1692375526</image:loc>
      <image:title>Being your own guest</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/unfinished</loc>
    <lastmod>2023-07-16T07:00:02-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Resized_20230704_213429_8995.jpg?v=1689455398</image:loc>
      <image:title>Swim in the sea</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/big-blue-sky-and-our-first-10-minute-a-day-winner-thursday-live-episode-151</loc>
    <lastmod>2023-07-13T10:22:45-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_5691.jpg?v=1689254553</image:loc>
      <image:title>Big blue sky and our first 10 minute a day winner, Thursday Live: Episode 151</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/theframewith-deanne/july-2023-inspiration-session</loc>
    <lastmod>2026-06-01T21:08:02-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Inspiration_resize_009f3275-70e5-4e91-9832-f445bebde752.jpg?v=1723142611</image:loc>
      <image:title>July 2023 Inspiration Session: Balance, Background and The Big Tree</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/looking-for-the-signs-thursday-live-episode-152</loc>
    <lastmod>2023-07-20T10:10:58-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_5870.png?v=1689858658</image:loc>
      <image:title>Looking for the Signs, Thursday Live: Episode 152</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/listening-at-the-mat</loc>
    <lastmod>2023-08-13T06:00:00-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/0813F809-4B63-4EB0-AA21-4040A83C6CC5_1_201_a.jpg?v=1691777671</image:loc>
      <image:title>Listening at the Mat</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/tiny-landscape-live-thursday-live-episode-153</loc>
    <lastmod>2023-07-27T09:59:56-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_5980.jpg?v=1690462749</image:loc>
      <image:title>Tiny Landscape Live, Thursday Live: Episode 153</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/living-the-questions</loc>
    <lastmod>2023-11-05T07:00:01-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_1111.jpg?v=1699121835</image:loc>
      <image:title>living the questions</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/beach-roses-thursday-live-episode-154</loc>
    <lastmod>2023-08-03T10:02:51-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/qq.jpg?v=1691067745</image:loc>
      <image:title>Beach Roses, Thursday Live: Episode 154</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/back-at-the-beach-roses-thursday-live-episode-155</loc>
    <lastmod>2023-08-10T14:41:01-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/04712920-4516-4D33-82F5-84487106347E.png?v=1691689261</image:loc>
      <image:title>Back at the Beach Roses, Thursday live: Episode 155</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/theframewith-deanne/august-2023-inspiration-session-midnight-in-the-garden-of-friendship</loc>
    <lastmod>2026-06-01T21:08:02-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Inspiration_resize_2f21136f-b2c9-49dc-b39d-1c179612e05e.jpg?v=1723141977</image:loc>
      <image:title>August 2023 Inspiration Session: Midnight in the Garden of Friendship</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/how-to-hook-the-calm-sea-thursday-live-episode-156</loc>
    <lastmod>2023-08-17T10:09:45-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Beach_Roses_water.jpg?v=1692277785</image:loc>
      <image:title>How to Hook the Calm Sea, Thursday live: Episode 156</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/the-sky-above-the-sea-thursday-live-episode-157</loc>
    <lastmod>2023-08-24T10:14:26-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_6286.jpg?v=1692882866</image:loc>
      <image:title>The Sky above the Sea, Thursday live: Episode 157</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/blueberries-and-beach-roses-thursday-live-episode-158</loc>
    <lastmod>2023-08-31T09:57:21-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_6003.jpg?v=1693486641</image:loc>
      <image:title>Blueberries and beach roses, Thursday live: Episode 158</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/coming-to-the-end-of-the-rug-thursday-live-episode-159</loc>
    <lastmod>2023-09-07T09:51:55-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_0163.jpg?v=1694091115</image:loc>
      <image:title>Coming to the end of the rug, Thursday live: Episode 159</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/theframewith-deanne/september-2023-inspiration-session</loc>
    <lastmod>2026-06-01T21:08:02-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Inspiration_resize_c80857f6-c3b4-454f-bf2a-4609167c944a.jpg?v=1723141852</image:loc>
      <image:title>September 2023 Inspiration Session: Colour and Originality</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/hiding-the-first-stitch-under-your-rug-thursday-live-episode-160</loc>
    <lastmod>2023-09-14T19:52:07-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_0332.jpg?v=1694695710</image:loc>
      <image:title>Hiding the first stitch under your rug, Thursday live: Episode 160</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/test-blog/test</loc>
    <lastmod>2023-09-15T16:18:03-03:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/test-blog/wonder-at-silent-cove</loc>
    <lastmod>2026-06-01T21:08:02-03:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/how-to-hook-a-tree-thursday-live-episode-161</loc>
    <lastmod>2023-09-21T10:08:51-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_0491.jpg?v=1695301731</image:loc>
      <image:title>How to Hook a Tree, Thursday live: Episode 161</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/the-big-release-thursday-live-episode-162</loc>
    <lastmod>2023-09-27T16:52:13-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_0615.jpg?v=1695844311</image:loc>
      <image:title>The BIG release!, Thursday live: Episode 162</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/seasonal-patterns-thursday-live-episode-163</loc>
    <lastmod>2023-10-05T09:38:49-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_0682.jpg?v=1696509529</image:loc>
      <image:title>Seasonal Patterns, Thursday live: Episode 163</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/hooking-with-gentle-colours-thursday-live-episode-164</loc>
    <lastmod>2023-10-12T14:26:56-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_0775.jpg?v=1697115733</image:loc>
      <image:title>Hooking with gentle colours, Thursday live: Episode 164</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/theframewith-deanne/october-inspiration-session</loc>
    <lastmod>2026-06-01T21:08:02-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Inspiration_resize_60b60e5e-53ce-4455-8b8b-5d63e6d49e6d.jpg?v=1723141824</image:loc>
      <image:title>October Inspiration Session: School Lunch</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/hooking-rugs-with-pastels-thursday-live-episode-165</loc>
    <lastmod>2023-10-19T11:34:06-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_0889.jpg?v=1697718397</image:loc>
      <image:title>Hooking rugs with pastels, Thursday live: Episode 165</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/hanging-mystery-art-rugs-thursday-live-episode-166</loc>
    <lastmod>2023-10-25T16:14:47-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_0985.jpg?v=1698261287</image:loc>
      <image:title>Hanging Mystery Art Rugs, Thursday live: Episode 166</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/2024-mystery-art-project-1/january-mystery-art-project</loc>
    <lastmod>2026-06-01T21:08:02-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/The_Mystery_Art_Project_2024.jpg?v=1698758398</image:loc>
      <image:title>January Mystery Art Project</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/dyeing-mountain-green-with-greg-thursday-live-episode-167</loc>
    <lastmod>2023-11-02T10:18:51-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_1119.jpg?v=1698929684</image:loc>
      <image:title>Dyeing Mountain Green with Greg, Thursday live: Episode 167</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/anticipation-and-the-mystery-art-project-thursday-live-episode-168</loc>
    <lastmod>2023-11-09T10:01:41-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_1162.jpg?v=1699538501</image:loc>
      <image:title>Anticipation and the Mystery Art Project, Thursday live: Episode 168</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/theframewith-deanne/november-inspiration-being-wiling-to-grow</loc>
    <lastmod>2026-06-01T21:08:03-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Inspiration_resize_a16701ba-7f7c-4b53-89e3-702b9cf9ebb5.jpg?v=1723141798</image:loc>
      <image:title>November Inspiration: Being Willing to Grow with the Waves of Change</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/rug-hooking-for-the-holidays-thursday-live-episode-169</loc>
    <lastmod>2023-11-16T10:04:39-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_1259.jpg?v=1700143479</image:loc>
      <image:title>Rug Hooking for the Holidays, Thursday live: Episode 169</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/self-care-and-rug-hooking-thursday-live-episode-170</loc>
    <lastmod>2023-11-23T10:50:52-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/095A2077_copy.jpg?v=1700686779</image:loc>
      <image:title>Anticipation: Deanne Hooks A Christmas Pattern, Thursday live: Episode 170</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/theframewith-deanne/december-2023-inspiration-session-the-sky-behind-the-trees</loc>
    <lastmod>2026-06-01T21:08:03-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Inspiration_resize_d9c90a02-8743-4f06-bd05-a4ee9ce6240b.jpg?v=1723141756</image:loc>
      <image:title>December 2023 Inspiration Session: The Sky behind the Trees</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/rug-hooking-and-self-care-thursday-live-episode-171</loc>
    <lastmod>2023-11-30T11:00:52-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_1344.jpg?v=1701352077</image:loc>
      <image:title>Rug Hooking and Self Care, Thursday live: Episode 171</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/hooking-a-winter-sky-thursday-live-episode-172</loc>
    <lastmod>2023-12-07T09:41:19-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_1471.jpg?v=1701956479</image:loc>
      <image:title>Hooking a Winter Sky, Thursday live: Episode 172</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/preparing-for-an-online-retreat-so-you-get-the-most-out-of-it</loc>
    <lastmod>2024-01-14T07:00:02-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/095A8508_copy.jpg?v=1705091688</image:loc>
      <image:title>Preparing for an Online Retreat so you get the most out of it.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/renew-retreat-it-is-time</loc>
    <lastmod>2023-12-17T07:00:01-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/095A8661_copy.jpg?v=1702585257</image:loc>
      <image:title>Renew. Retreat. It is time.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/little-details-in-the-christmas-rug-thursday-live-episode-173</loc>
    <lastmod>2023-12-14T09:33:09-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_1542.jpg?v=1702560789</image:loc>
      <image:title>Little Details in the Christmas Rug, Thursday live: Episode 173</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/christmas-eve</loc>
    <lastmod>2023-12-24T07:00:00-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_1642.jpg?v=1703082311</image:loc>
      <image:title>Christmas Eve</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/for-auld-lang-syne</loc>
    <lastmod>2023-12-31T07:00:01-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screenshot_2023-12-22_at_4.01.25_PM.png?v=1703275356</image:loc>
      <image:title>For Auld Lang Syne</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/holiday-magic-with-a-dash-of-music-thursday-live-174</loc>
    <lastmod>2023-12-21T10:03:30-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_1687.jpg?v=1703167410</image:loc>
      <image:title>Holiday Magic with a dash of music, Thursday Live 174</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/keep-the-lights-on</loc>
    <lastmod>2024-01-21T07:00:03-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_2463.jpg?v=1703859949</image:loc>
      <image:title>Keep the lights on</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/packing-presents-and-the-gemstones-thursday-live-episode-175</loc>
    <lastmod>2023-12-28T09:50:36-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_1682.jpg?v=1703771436</image:loc>
      <image:title>Packing presents and the gemstones, Thursday Live: Episode 175</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/selecting-rugs-for-a-show-thursday-live-episode-176-jan-4-2024</loc>
    <lastmod>2024-01-04T09:52:05-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_6857.jpg?v=1704376294</image:loc>
      <image:title>Selecting rugs for a show, Thursday Live: Episode 176 / Jan.4, 2024</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/yarn-tour-thursday-live-episode-177</loc>
    <lastmod>2024-01-11T10:22:26-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_2124.jpg?v=1704982917</image:loc>
      <image:title>Yarn Tour, Thursday Live: Episode 177</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/theframewith-deanne/january-2024-inspiration-session</loc>
    <lastmod>2026-06-01T21:08:03-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Inspiration_resize_ae87089e-bc7c-4d74-8682-b18ad8d6395b.jpg?v=1723141699</image:loc>
      <image:title>January 2024 Inspiration Session: Follow the Lines</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/how-do-you-like-to-hook-your-rugs-thursday-live-episode-178</loc>
    <lastmod>2024-01-18T10:05:03-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Daisy_Sky.jpg?v=1705586694</image:loc>
      <image:title>How do you like to hook your rugs? Thursday Live: Episode 178</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/finishing-touches-on-your-hooked-rug-thursday-live-episode-179</loc>
    <lastmod>2024-01-25T13:38:24-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_2257.jpg?v=1706191791</image:loc>
      <image:title>Finishing touches on your hooked rug, Thursday Live: Episode 179</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/hooking-in-neutrals-thursday-live-episode-180</loc>
    <lastmod>2024-02-01T13:41:47-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/seed-pods-1-2-2-pack-deanne-fitzpatrick-rug-hooking-hooked-rugs-learn-to-hook-rugs-34426372849717.jpg?v=1706799241</image:loc>
      <image:title>Hooking in Neutrals, Thursday Live: Episode 180</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-181-our-very-first-episode</loc>
    <lastmod>2024-02-08T11:31:25-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Seed_pod_1.jpg?v=1707406285</image:loc>
      <image:title>Thursday Live, Episode 181: Our very first episode!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-182-hooking-northern-seed-pods</loc>
    <lastmod>2024-02-15T10:38:35-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_2533_2.jpg?v=1708007915</image:loc>
      <image:title>Thursday Live, Episode 182: Hooking Northern Seed Pods</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/2024-mystery-art-project-1/february-mystery-art-project</loc>
    <lastmod>2026-06-01T21:08:03-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/The_Mystery_Art_Project_2024_520x500_fde932f3-ceb5-4150-b0cb-206d302d707e.webp?v=1708528235</image:loc>
      <image:title>February Mystery Art Project</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/theframewith-deanne/february-2024-inspiration-session-rock-line-and-sea</loc>
    <lastmod>2026-06-01T21:08:03-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Inspiration_resize_a449977b-fa3f-46b6-8d97-5d6b7059a888.jpg?v=1723141668</image:loc>
      <image:title>February 2024 Inspiration Session: Rock, line and sea</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-183-hooking-northern-seed-pods-out-front</loc>
    <lastmod>2024-02-22T10:33:56-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_2570_2.jpg?v=1708612436</image:loc>
      <image:title>Thursday Live, Episode 183: Hooking Northern Seed Pods out front</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-184-the-inspiration-sessions-are-open-get-2-months-free</loc>
    <lastmod>2024-02-29T10:41:56-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/web_head_2024.jpg?v=1709217693</image:loc>
      <image:title>Thursday Live, Episode 184: The Inspiration Sessions are OPEN! Get 2 Months FREE!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/theframewith-deanne/march-2024-first-inspiration-session-of-the-2024-series-sunset-simplicity</loc>
    <lastmod>2026-06-01T21:08:03-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Inspiration_resize_96f1b219-8d9c-4ac6-9d0c-0fdd5c7993df.jpg?v=1723141641</image:loc>
      <image:title>March 2024: First Inspiration Session of the 2024, Series Sunset Simplicity</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-185-live-from-the-franklin-gallery</loc>
    <lastmod>2024-03-07T09:42:10-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/424937979_907041271207899_5725374677574063830_n.jpg?v=1709758214</image:loc>
      <image:title>Thursday Live, Episode 185: Live from the Franklin Wright Gallery</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/oh-the-middle-of-march</loc>
    <lastmod>2024-03-17T07:00:00-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/The_Winter_Sea.jpg?v=1710515292</image:loc>
      <image:title>oh the middle of march</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-186-spring-fling-and-elevating-the-ordinary</loc>
    <lastmod>2024-03-14T09:46:55-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_2776.jpg?v=1710420415</image:loc>
      <image:title>Thursday Live, Episode 186: Spring fling and elevating the ordinary</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/2024-mystery-art-project-1/the-mystery-of-the-fence-in-the-field</loc>
    <lastmod>2026-06-01T21:08:03-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/The_Mystery_Art_Project_2024_534992f5-6321-49ac-9bfc-45d5d57f7711.jpg?v=1710783332</image:loc>
      <image:title>March 2024 Mystery Art Project</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/episode-186-angies-new-artists-series</loc>
    <lastmod>2024-03-21T09:34:10-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_2896.jpg?v=1711024450</image:loc>
      <image:title>Episode 186: Angie&apos;s New Artists Series</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/theframewith-deanne/april-inspiration-session</loc>
    <lastmod>2026-06-01T21:08:03-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Inspiration_resize_e49dcf09-783b-4448-bc49-e6d8fea3c1da.jpg?v=1723141613</image:loc>
      <image:title>April Inspiration Session: Floral Sky over the Rocky Coast</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/episode-187-thursday-live-getting-it-done</loc>
    <lastmod>2024-03-28T09:54:54-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_2935.jpg?v=1711630494</image:loc>
      <image:title>Episode 187: Thursday Live, Getting it Done</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/episode-188-measuring-your-hooked-rugs-for-framing</loc>
    <lastmod>2024-04-03T22:19:47-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/095A9156_copy_2_66fa3d18-48cf-4617-a172-2e830cc5e9bf.jpg?v=1712160533</image:loc>
      <image:title>Episode 188:Measuring your hooked rugs for framing</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/episode-189-gregs-new-overdyes-and-goldenrod</loc>
    <lastmod>2024-04-11T10:06:41-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_3034.jpg?v=1712840801</image:loc>
      <image:title>Episode 189: Greg&apos;s new overdyes and goldenrod</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/episode-190-think-about-your-rugs</loc>
    <lastmod>2024-04-18T10:35:56-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/095A8208_copy.jpg?v=1713447353</image:loc>
      <image:title>Episode 190: Think About Your Rugs</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/2024-mystery-art-project-1/april-2024-mystery-art-project</loc>
    <lastmod>2026-06-01T21:08:03-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/The_Mystery_Art_Project_4e975eb3-56b6-4fb0-a638-3f52b93daa08.png?v=1713554879</image:loc>
      <image:title>April 2024 Mystery Art Project</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-191-the-view-out-lornas-window</loc>
    <lastmod>2024-04-25T10:24:56-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_3396.jpg?v=1714051496</image:loc>
      <image:title>Thursday Live, Episode 191: The View Out Lorna&apos;s Window</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/theframewith-deanne/may-2024-inspiration-session</loc>
    <lastmod>2026-06-01T21:08:03-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Inspiration_resize_7af2979b-2d24-463b-9739-bcd0ab92ae22.jpg?v=1723141587</image:loc>
      <image:title>May 2024 Inspiration Session: A Forest in a Fairy Tale.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-192-scissor-talk</loc>
    <lastmod>2024-05-02T10:21:36-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_3542.jpg?v=1714656096</image:loc>
      <image:title>Thursday Live, Episode 192: Scissor Talk</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/take-two-thursday-live-episode-193-hooking-a-tiny-sky</loc>
    <lastmod>2024-05-22T14:34:38-03:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_3668_ed9a2cd8-978a-4722-b2d6-2b7a09a1a304.png?v=1715264013</image:loc>
      <image:title>Thursday Live, Episode 193: Hooking a Tiny Sky</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-194-springhill-friends-hook-nook</loc>
    <lastmod>2024-05-16T10:49:16-03:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_3797.jpg?v=1715867356</image:loc>
      <image:title>Thursday Live, Episode 194: Springhill Friends Hook Nook</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/2024-mystery-art-project-1/mystery-of-the-blooming-orchard</loc>
    <lastmod>2026-06-01T21:08:03-03:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/The_Mystery_Art_Project_847a3b0b-f424-4823-b15f-4dbc368ada34.png?v=1754054894</image:loc>
      <image:title>Mystery of the Blooming Orchard</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-195-great-big-studio-sale</loc>
    <lastmod>2024-05-23T10:19:26-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_3872.jpg?v=1716470366</image:loc>
      <image:title>Thursday Live, Episode 195: Great Big Studio Sale</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-196-how-rug-hooking-changed-me</loc>
    <lastmod>2024-05-30T09:46:20-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Episode_196.jpg?v=1717073180</image:loc>
      <image:title>Thursday Live, Episode 196: How Rug Hooking Changed Me</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/theframewith-deanne/june-2024-inspiration-session-loving-the-landscape</loc>
    <lastmod>2026-06-01T21:08:03-03:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Inspiration_resize_b9559f74-32a0-45be-ae9a-5264c551aa9b.jpg?v=1723141457</image:loc>
      <image:title>June 2024: Inspiration Session: Loving the Landscape</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-197-get-all-the-details-for-the-10-minute-a-day-challenge</loc>
    <lastmod>2024-06-06T10:20:16-03:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Thursday_Live_Episode.jpg?v=1717680016</image:loc>
      <image:title>Thursday Live, Episode 197: Get all the details for the 10 Minute a Day Challenge</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-198-yay-prizes-for-the-10-minutes-a-day-challenge</loc>
    <lastmod>2024-06-13T12:06:55-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Thursday_Live_Episode_735bff7c-4f50-410e-a7d7-68e3a6207db1.jpg?v=1718284344</image:loc>
      <image:title>Thursday Live, Episode 198: Yay! Prizes for the 10 Minutes a Day Challenge</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-199-free-shipping-its-a-big-deal</loc>
    <lastmod>2024-06-20T09:51:00-03:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/199.jpg?v=1718887860</image:loc>
      <image:title>Thursday Live, Episode 199: FREE SHIPPING, it&apos;s a big deal!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/2024-mystery-art-project-1/mystery-art-project-the-mystery-of-the-fundy-river</loc>
    <lastmod>2026-06-01T21:08:03-03:00</lastmod>
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      <image:title>Mystery Art Project: The Mystery of the Fundy River</image:title>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-200ish-tree-on-the-shoreline</loc>
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  <url>
    <loc>https://hookingrugs.com/blogs/test-blog/island-view-poppies-1</loc>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-201-tony-and-the-crow-visit-the-rug-hooking-studio</loc>
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      <image:title>Thursday Live, Episode 201: Tony and the Crow visit the rug hooking studio</image:title>
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  <url>
    <loc>https://hookingrugs.com/blogs/theframewith-deanne/july-2024-inspiration-session-the-details-in-the-finish</loc>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Inspiration_resize.jpg?v=1723141401</image:loc>
      <image:title>July 2024 Inspiration Session: The Details in the Finish</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-202-island-view-poppies</loc>
    <lastmod>2024-07-10T16:46:27-03:00</lastmod>
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    <image:image>
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      <image:title>Thursday Live, Episode 202: Island View Poppies</image:title>
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  <url>
    <loc>https://hookingrugs.com/blogs/2024-mystery-art-project-1/the-mystery-of-the-birds-in-the-sky-over-two-barns</loc>
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      <image:title>The Mystery of the Birds in the Sky Over Two Barns</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-203-can-your-cheticamp-frame-be-your-studio</loc>
    <lastmod>2024-07-17T16:50:48-03:00</lastmod>
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      <image:title>Thursday Live, Episode 203: Can your Cheticamp frame be your studio?</image:title>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-204-what-inspires-you-1</loc>
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      <image:title>Thursday Live, Episode 204: What inspires you?</image:title>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-205-to-dulce-or-not-to-dulce</loc>
    <lastmod>2024-08-01T10:08:19-03:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Thursday_Live_Episode_Template.jpg?v=1722517699</image:loc>
      <image:title>Thursday Live, Episode 205: To dulce or not to dulce?</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-206-90-of-my-patterns-retiring-oh-my</loc>
    <lastmod>2024-08-08T10:29:11-03:00</lastmod>
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      <image:title>Thursday Live, Episode 206: 90% of my patterns retiring...oh my!</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/theframewith-deanne/august-inspiration-session</loc>
    <lastmod>2026-06-01T21:08:03-03:00</lastmod>
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      <image:title>August Inspiration Session 2024 Commissioned Art</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-207-talking-patterns</loc>
    <lastmod>2024-08-15T10:04:18-03:00</lastmod>
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      <image:title>Thursday Live, Episode 207: Talking Patterns</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/2024-mystery-art-project-1/the-mystery-of-the-bay-of-hills</loc>
    <lastmod>2026-06-01T21:08:03-03:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/The_Mystery_Art_Project_3746a5b6-e1ec-4a3a-a23b-94294512b50e.png?v=1723837021</image:loc>
      <image:title>The Mystery of the Bay of Hills</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-208-calm-after-the-storm</loc>
    <lastmod>2024-08-22T09:45:23-03:00</lastmod>
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      <image:title>Thursday Live, Episode 208: Calm after the storm</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-209-whos-having-lunch-with-me-and-prize-winners</loc>
    <lastmod>2024-08-28T10:04:21-03:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Thursday_Live_Episode_209.png?v=1724788260</image:loc>
      <image:title>Thursday Live, Episode 209: Who&apos;s having lunch with me and prize winners!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-210-poppies-and-seed-pods</loc>
    <lastmod>2024-09-05T09:54:04-03:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/210.jpg?v=1725046223</image:loc>
      <image:title>Thursday Live, Episode 210: Poppies and Seed Pods</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-211-coral-or-red</loc>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Thursday_Live_Episode_Template_358e26ef-ee69-427f-8efc-510708a1842d.jpg?v=1726146325</image:loc>
      <image:title>Thursday Live, Episode 211: Coral or red?</image:title>
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  <url>
    <loc>https://hookingrugs.com/blogs/2024-mystery-art-project-1/the-mystery-of-the-flowers-in-the-sky</loc>
    <lastmod>2026-06-01T21:08:03-03:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/The_Mystery_Art_Project_4a02d2dc-24be-484a-ba98-be3295c9d446.png?v=1726508991</image:loc>
      <image:title>The Mystery of the Flowers in the Sky</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/theframewith-deanne/september</loc>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Inspiration_Sessions_resize_520x500_8d23de2e-65ff-4fca-8cac-03fb1fc9dad7.webp?v=1726770718</image:loc>
      <image:title>September 2024 Inspiration Session</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-212-choosing-the-next-colour</loc>
    <lastmod>2024-09-19T10:09:26-03:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/212.jpg?v=1726751366</image:loc>
      <image:title>Thursday Live, Episode 212: Choosing the next colour</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-213-the-flowers-what-about-the-flowers</loc>
    <lastmod>2024-09-26T10:00:08-03:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Thursday_Live_Episode_213.jpg?v=1727355562</image:loc>
      <image:title>Thursday Live, Episode 213: The flowers? What about the flowers?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-214-golden-seed-pods-and-then</loc>
    <lastmod>2024-10-03T11:37:00-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Unsaved_Image_2.jpg?v=1727961340</image:loc>
      <image:title>Thursday Live, Episode 214: Golden Seed Pods And Then...</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-215-please-show-me-how-to-hook-a-pillow</loc>
    <lastmod>2024-10-10T10:14:13-03:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Thursday_Live_Episode_215.jpg?v=1728566053</image:loc>
      <image:title>Thursday Live, Episode 215: Please show me how to hook a pillow</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-216-please-show-me-how-to-hook-a-pillow-part-2</loc>
    <lastmod>2024-10-17T09:39:18-03:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Thursday_Live_Episode_216.jpg?v=1729168723</image:loc>
      <image:title>Thursday Live, Episode 216: Please show me how to hook a pillow, part 2</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/theframewith-deanne/october-2024-inspiration-session</loc>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Inspiration_Sessions_resize_520x500_520x500_42c4a40d-2e52-4877-b2c0-cc05e8e736da.webp?v=1729190930</image:loc>
      <image:title>October 2024 Inspiration Session</image:title>
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  <url>
    <loc>https://hookingrugs.com/blogs/2024-mystery-art-project-1/october-2024-mystery-art-project</loc>
    <lastmod>2026-06-01T21:08:03-03:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/The_Mystery_Art_Project_34605edc-e0c3-49a7-82f7-6777b8d263fa.png?v=1729187441</image:loc>
      <image:title>October 2024 Mystery Art Project</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-217-we-are-really-going-to-hook-a-pillow-part-3</loc>
    <lastmod>2024-10-23T09:58:34-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/217.jpg?v=1729688314</image:loc>
      <image:title>Thursday Live, Episode 217: We are really going to hook a pillow, part 3</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-218-beauty-in-the-background</loc>
    <lastmod>2024-10-31T10:03:15-03:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/218.png?v=1730379795</image:loc>
      <image:title>Thursday Live, Episode 218: Beauty in the Background</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/theframewith-deanne/november-2024-inspiration-session-embrace-the-mystery</loc>
    <lastmod>2026-06-01T21:08:03-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Inspiration_Sessions_resize_520x500_520x500_520x500_da4b72d9-66b9-49a9-8d21-02e47b7ab251.webp?v=1734379737</image:loc>
      <image:title>November 2024 Inspiration Session: Embrace the Mystery</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-219-turquoise-is-a-welcome-colour</loc>
    <lastmod>2024-11-07T09:46:46-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/219.jpg?v=1730987206</image:loc>
      <image:title>Thursday Live, Episode 219: Turquoise is a welcome colour</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-220-rug-hooking-in-style</loc>
    <lastmod>2024-11-14T09:51:36-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/220.png?v=1731592296</image:loc>
      <image:title>Thursday Live, Episode 220: Rug Hooking in Style</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/2024-mystery-art-project-1/the-mystery-of-the-poppies-under-a-blue-sky</loc>
    <lastmod>2026-06-01T21:08:03-03:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/The_Mystery_Art_Project_2b574269-1b57-4d58-a421-e727ebf66ae7.png?v=1731961180</image:loc>
      <image:title>November, The Mystery of the Poppies Under a Blue Sky</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-221-hooking-faces</loc>
    <lastmod>2024-11-21T09:46:25-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/221.jpg?v=1732196785</image:loc>
      <image:title>Thursday Live, Episode 221: Hooking Faces</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-222-its-black-friday</loc>
    <lastmod>2024-11-28T09:33:55-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/222.jpg?v=1732800370</image:loc>
      <image:title>Thursday Live, Episode 222: It&apos;s Black Friday!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/theframewith-deanne/december-2024-inspiration-session</loc>
    <lastmod>2026-06-01T21:08:03-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Inspiration_Sessions_resize_520x500_520x500_520x500_520x500_4dd9db73-5ea0-42e8-bf41-e032b76e8a2e.webp?v=1734631456</image:loc>
      <image:title>December 2024 Inspiration Session</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-223-a-bit-of-christmas-in-the-studio</loc>
    <lastmod>2024-12-05T10:13:08-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/223.jpg?v=1733407988</image:loc>
      <image:title>Thursday Live, Episode 223: A Bit of Christmas in the Studio</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-224-how-to-glow-up</loc>
    <lastmod>2024-12-12T09:49:17-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/224.jpg?v=1734011357</image:loc>
      <image:title>Thursday Live, Episode 224: How to Glow Up</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-225-reno-for-the-holidays</loc>
    <lastmod>2024-12-19T09:48:35-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/225.jpg?v=1734616115</image:loc>
      <image:title>Thursday Live, Episode 225: Reno for the Holidays</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/2024-mystery-art-project-1/december-the-mystery-of-the-lone-tree</loc>
    <lastmod>2026-06-01T21:08:03-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/The_Mystery_Art_Project_a81c3a88-581d-444e-92c1-079adb5cd07e.png?v=1734636560</image:loc>
      <image:title>December, The Mystery of the Lone Tree</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/little-love-letters-to-the-new-year</loc>
    <lastmod>2024-12-29T07:00:06-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/095A8508_copy_97f45dc9-dad6-4ebd-900e-13cb37468480.jpg?v=1735056942</image:loc>
      <image:title>Little love letters to the new year</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/how-to-access-whats-your-word-2025</loc>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/wreaths.jpg?v=1735589148</image:loc>
      <image:title>Free New Years Eve Workshop: What is Your Word 2025</image:title>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-226-begin-again-2025</loc>
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      <image:title>Thursday Live, Episode 226: Begin again 2025</image:title>
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  <url>
    <loc>https://hookingrugs.com/blogs/theframewith-deanne/inspiration-session-january-2025</loc>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Inspiration_Sessions_resize_520x500_520x500_520x500_520x500_fa40dd3a-901e-432b-9daa-fc175322d69c.webp?v=1738785115</image:loc>
      <image:title>Inspiration Session January 2025</image:title>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/go-to-the-frame</loc>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/renewb.jpg?v=1736531672</image:loc>
      <image:title>Go to the frame</image:title>
    </image:image>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-227-underwater-inspiration-and-organic-shapes</loc>
    <lastmod>2025-01-09T09:39:38-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/227.jpg?v=1736429978</image:loc>
      <image:title>Thursday Live, Episode 227: Underwater inspiration and organic shapes</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-228-anemone-and-the-blue-vine</loc>
    <lastmod>2025-01-16T10:12:24-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/228.jpg?v=1737036744</image:loc>
      <image:title>Thursday Live, Episode 228: Anemone and the blue vine</image:title>
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  <url>
    <loc>https://hookingrugs.com/blogs/2025-mystery-art-project/the-mystery-of-the-close-knit-neighbours</loc>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/MAP_logo_with_blue_salon_f38504d5-43dc-4514-a321-4f0a4250c9b1.png?v=1739996071</image:loc>
      <image:title>January 2025, The Mystery of the Close Knit Neighbours</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-229-the-big-beautiful-sky-over-the-daisy-field</loc>
    <lastmod>2025-01-23T09:54:48-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/229.jpg?v=1737640488</image:loc>
      <image:title>Thursday Live, Episode 229: The big beautiful sky over the daisy field</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-230-blue-skies-and-fluffy-clouds</loc>
    <lastmod>2025-02-06T12:02:27-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/330_efa1cb7a-4589-485f-aedd-c2591fd79939.jpg?v=1738857747</image:loc>
      <image:title>Thursday Live, Episode 230: Blue skies and fluffy clouds</image:title>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-331-joy-on-the-horizon</loc>
    <lastmod>2025-02-06T12:01:42-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/231.jpg?v=1738857702</image:loc>
      <image:title>Thursday Live, Episode 231: Joy on the Horizon</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-232-oatcakes-for-everyone</loc>
    <lastmod>2025-02-13T10:01:15-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/232.jpg?v=1739455275</image:loc>
      <image:title>Thursday Live, Episode 232: Oatcakes for Everyone!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/2025-mystery-art-project/february-2025-mystery-of-the-cold-walk-on-the-beach</loc>
    <lastmod>2026-06-01T21:08:03-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/MAP_logo_with_blue_salon_d10fb920-b00f-4fe6-8922-01411b0b5979.png?v=1742490717</image:loc>
      <image:title>February 2025, Mystery of the Cold Walk on the Beach</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-233-the-field-in-bloom</loc>
    <lastmod>2025-02-20T10:01:05-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/233.jpg?v=1740060065</image:loc>
      <image:title>Thursday Live, Episode 233: The Field in Bloom</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/suddenly-spruce</loc>
    <lastmod>2025-03-16T07:00:23-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Wild_Rogues_in_the_Garden_57_x_72.jpg?v=1741973234</image:loc>
      <image:title>Suddenly spruce</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/there-is-still-tomorrow</loc>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/095A9269_copy.jpg?v=1742575513</image:loc>
      <image:title>there is still tomorrow</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/inkwells-and-mermaids-purses</loc>
    <lastmod>2025-03-02T07:00:08-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/image0.jpg?v=1740771305</image:loc>
      <image:title>Inkwells and mermaid&apos;s purses</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/in-the-kitchen</loc>
    <lastmod>2025-05-11T07:00:04-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_8812.jpg?v=1746798840</image:loc>
      <image:title>in the kitchen</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-234-date-squares-and-flowers</loc>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/234.jpg?v=1740493898</image:loc>
      <image:title>Thursday Live, Episode 234: Date squares and flowers</image:title>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/the-effort</loc>
    <lastmod>2025-04-06T07:00:03-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/velvet_fish.jpg?v=1743794012</image:loc>
      <image:title>The effort</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-235-lets-talk-about-flower-pots-and-background</loc>
    <lastmod>2025-03-06T09:51:17-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/235.jpg?v=1741269077</image:loc>
      <image:title>Thursday Live, Episode 235: Let&apos;s talk about flower pots and background</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/the-chorus-pop-your-life</loc>
    <lastmod>2025-03-30T07:00:06-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Centered_Soul_29.75_x_25.jpg?v=1743181160</image:loc>
      <image:title>The chorus of your life</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/rest-in-the-mat</loc>
    <lastmod>2025-06-08T07:00:04-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_0733.jpg?v=1749216567</image:loc>
      <image:title>Rest in the Mat.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-236-bright-little-leaves</loc>
    <lastmod>2025-03-13T10:01:24-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/236.jpg?v=1741870884</image:loc>
      <image:title>Thursday Live, Episode 236: Bright Little Leaves</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/2025-mystery-art-project/march-2025-the-mystery-of-the-three-trees-on-the-hill</loc>
    <lastmod>2026-06-01T21:08:03-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/2025-the-mystery-art-project-deanne-fitzpatrick-rug-hooking-hooked-rugs-learn-to-hook-rugs-35882598367285_abd41feb-595a-44eb-b171-f7d32a837880.png?v=1742490819</image:loc>
      <image:title>March 2025, The Mystery of the Three Trees on the Hill</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/asking-the-right-questions</loc>
    <lastmod>2025-06-15T07:00:02-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Joy_on_the_Horizon_23.25_x_17.5.jpg?v=1749842662</image:loc>
      <image:title>Asking the right questions</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-237-playful-joyful</loc>
    <lastmod>2025-03-20T09:32:34-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/237.jpg?v=1742473954</image:loc>
      <image:title>Thursday Live, Episode 237: Playful Joyful</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/two-potters-and-a-rug-hooker</loc>
    <lastmod>2025-05-18T07:00:09-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_8243_76f203ed-f3a6-4065-8c7b-a56f01d9a8f7.jpg?v=1747422834</image:loc>
      <image:title>Two potters and a rug hooker.</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/never-enough-of-the-good-stuff</loc>
    <lastmod>2025-04-27T07:00:02-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/095A8567_copy.jpg?v=1745593353</image:loc>
      <image:title>Never enough of the good stuff</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/looking-for-truth</loc>
    <lastmod>2025-05-04T10:00:04-03:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_8123_890151f1-4354-4aae-8e20-c3cc132986f6.jpg?v=1746213275</image:loc>
      <image:title>looking for truth</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-238-donuts-and-lighthouses</loc>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/238.jpg?v=1743081196</image:loc>
      <image:title>Thursday Live, Episode 238: Donuts and Lighthouses</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-239-namaste-and-hook-all-day</loc>
    <lastmod>2025-04-03T09:59:54-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/239.jpg?v=1743685194</image:loc>
      <image:title>Thursday Live, Episode 239: Namaste and hook all day</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/seven-things-i-dont-want-to-do</loc>
    <lastmod>2025-04-20T07:00:03-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_8569.jpg?v=1744913146</image:loc>
      <image:title>Seven Things I don&apos;t want to do</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/a-knock-at-the-door</loc>
    <lastmod>2025-04-15T10:50:12-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/095A8517_copy.jpg?v=1744725012</image:loc>
      <image:title>A knock at the door</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/an-empty-store-at-the-end-of-the-road</loc>
    <lastmod>2025-05-25T07:00:08-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Two_pines_sparkle_10_x_6.25.jpg?v=1748029714</image:loc>
      <image:title>An empty store at the end of the road</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-240-yoga-sisters</loc>
    <lastmod>2025-04-22T11:38:32-03:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/240.jpg?v=1745332712</image:loc>
      <image:title>Thursday Live, Episode 240: Yoga sisters</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/only-enough</loc>
    <lastmod>2025-06-22T07:00:07-03:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/1F4A4708_e7c0dd2e-d68c-40f9-9e78-2a2b38a3cb5a.jpg?v=1750430712</image:loc>
      <image:title>Only enough</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-241-look-at-that</loc>
    <lastmod>2025-04-17T12:06:44-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/241.jpg?v=1744902404</image:loc>
      <image:title>Thursday Live, Episode 241: Look at that!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/2025-mystery-art-project/april-map-mystery-of-the-lighthouse</loc>
    <lastmod>2026-06-01T21:08:03-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/2025-the-mystery-art-project-deanne-fitzpatrick-rug-hooking-hooked-rugs-learn-to-hook-rugs-35882598367285_0241a843-e849-4c32-9ca6-940a73390f6d.png?v=1744923256</image:loc>
      <image:title>April 2025, Mystery of the Lighthouse</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-242-the-lady-from-the-manor</loc>
    <lastmod>2025-04-24T09:42:21-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/242.jpg?v=1745498541</image:loc>
      <image:title>Thursday Live, Episode 242: The lady from the manor</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-243-the-coat-or-the-sky</loc>
    <lastmod>2025-05-01T09:38:23-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/243.jpg?v=1746103103</image:loc>
      <image:title>Thursday Live, Episode 243: The coat or the sky?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-244-learn-how-to-rug-hook-more-randomly</loc>
    <lastmod>2025-05-08T09:18:03-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/244.jpg?v=1746706683</image:loc>
      <image:title>Thursday Live, Episode 244: Learn how to rug hook more randomly</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-245-kittens-and-wool</loc>
    <lastmod>2025-05-15T09:35:57-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/245.png?v=1747312557</image:loc>
      <image:title>Thursday Live, Episode 245: Kittens and wool</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/2025-mystery-art-project/mystery-art-project-may-the-mystery-of-the-view-from-the-barn</loc>
    <lastmod>2026-06-01T21:08:03-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/MAP_logo_with_blue_salon_bfeea8a4-01fa-4ed8-84ad-bf714d2fe4ba.png?v=1747346080</image:loc>
      <image:title>May 2025, The Mystery of the View from the Barn</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-246-rhubarb-scones-and-beginner-kits</loc>
    <lastmod>2025-05-22T09:45:43-03:00</lastmod>
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    <image:image>
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      <image:title>Thursday Live, Episode 246: Rhubarb scones and beginner kits</image:title>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-247-how-to-hold-the-hook</loc>
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      <image:title>Thursday Live, Episode 247: How to hold the hook</image:title>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/your-corner-of-the-world</loc>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_0092_373e8651-1d15-4734-9cab-1b8256087acb.jpg?v=1748633045</image:loc>
      <image:title>Your corner of the world.</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-248-changing-your-mind-about-a-colour</loc>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/248.jpg?v=1749128152</image:loc>
      <image:title>Thursday Live, Episode 248: Changing your mind about a colour</image:title>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-249-the-studio-is-all-a-buzz</loc>
    <lastmod>2025-06-11T09:54:49-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/249.jpg?v=1749646489</image:loc>
      <image:title>Thursday Live, Episode 249: The studio is all a buzz!</image:title>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/friday-afternoon-in-the-studio</loc>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_2470.jpg?v=1749837813</image:loc>
      <image:title>Friday afternoon in the studio</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/2025-mystery-art-project/the-mystery-of-us-being-better-together</loc>
    <lastmod>2026-06-01T21:08:03-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/MAP_logo_with_blue_salon_eef3cc02-0388-4736-bd09-e2d1e0db9d9b.png?v=1752776135</image:loc>
      <image:title>June 2025, The Mystery of Us Being Better Together</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-249-a-very-special-birthday-and-a-gift-for-you</loc>
    <lastmod>2025-06-19T13:35:31-03:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/250.jpg?v=1750350931</image:loc>
      <image:title>Thursday Live, Episode 250: A very special birthday and a gift for you!</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-251-10-minutes-and-something-new</loc>
    <lastmod>2025-06-26T09:43:40-03:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/251.jpg?v=1750941820</image:loc>
      <image:title>Thursday Live, Episode 251: 10 Minutes and something new!</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/fireflies-of-the-blue-night</loc>
    <lastmod>2025-07-06T07:00:01-03:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/095A8575_copy.jpg?v=1751651366</image:loc>
      <image:title>Fireflies of the blue night</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/to-be-good-to-each-other</loc>
    <lastmod>2025-07-13T07:00:03-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_2505.jpg?v=1752263732</image:loc>
      <image:title>To be good to each other.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-252-flowers-and-foliage</loc>
    <lastmod>2025-07-03T10:11:59-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/252.jpg?v=1751548319</image:loc>
      <image:title>Thursday Live, Episode 252: Flowers and Foliage</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-253-10-minutes-a-day-are-you-keeping-up</loc>
    <lastmod>2025-07-10T09:51:18-03:00</lastmod>
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      <image:title>Thursday Live, Episode 253: 10 Minutes a Day - Are you keeping up?</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/sing-a-song-of-summer</loc>
    <lastmod>2025-07-20T07:00:02-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_0192.jpg?v=1752865961</image:loc>
      <image:title>Sing a song of summer</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/holding-my-tongue</loc>
    <lastmod>2025-07-27T07:00:12-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_8572.jpg?v=1753463228</image:loc>
      <image:title>Holding my tongue</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-254-colourful-cottages-and-the-blue-sky</loc>
    <lastmod>2025-07-17T09:40:59-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/254.jpg?v=1752756059</image:loc>
      <image:title>Thursday Live, Episode 254: Colourful cottages and the blue sky</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/2025-mystery-art-project/july-2025-the-mystery-of-the-tree-and-blossom</loc>
    <lastmod>2026-06-01T21:08:03-03:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/MAP_logo_with_blue_salon_8cdf8204-dde6-4311-b1a7-67b1a88f6e25.png?v=1752841846</image:loc>
      <image:title>July 2025 The Mystery of the Tree and Blossom</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-255-bags-of-blue-from-deannes-stash</loc>
    <lastmod>2025-07-24T10:05:07-03:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/255.jpg?v=1753362307</image:loc>
      <image:title>Thursday Live, Episode 255: Bags of blue from Deanne&apos;s stash</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/these-days</loc>
    <lastmod>2025-08-17T07:00:07-03:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_1364.jpg?v=1755285909</image:loc>
      <image:title>These days</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/road-tripping</loc>
    <lastmod>2025-08-03T07:00:08-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_0913.jpg?v=1754076447</image:loc>
      <image:title>Road tripping</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-256-time-to-bind-your-rug</loc>
    <lastmod>2025-07-31T10:04:32-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/256.jpg?v=1753967072</image:loc>
      <image:title>Thursday Live, Episode 256: Time to bind your rug</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/you-are-creative</loc>
    <lastmod>2026-04-26T07:00:06-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_1002_38ff5b40-a248-42e9-9843-b8a29ea4bfcf.jpg?v=1777048790</image:loc>
      <image:title>You are creative</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/some-little-one</loc>
    <lastmod>2025-12-14T07:00:01-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_0092.jpg?v=1765556937</image:loc>
      <image:title>Some little one</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/big-old-text-books</loc>
    <lastmod>2025-08-10T07:00:20-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_0912.jpg?v=1754594355</image:loc>
      <image:title>Big old textbooks</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/its-your-turn-to-talk</loc>
    <lastmod>2025-09-21T07:00:02-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_1067.png?v=1758300987</image:loc>
      <image:title>It&apos;s your turn to talk</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/seven-sisters</loc>
    <lastmod>2025-09-28T07:00:02-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/095A8594_copy_28363be3-17ee-43a2-b686-14af00a27c57.jpg?v=1758931240</image:loc>
      <image:title>Seven sisters</image:title>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-257-cushions-and-cattails</loc>
    <lastmod>2025-08-07T10:02:14-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/257.jpg?v=1754571734</image:loc>
      <image:title>Thursday Live, Episode 257: Cushions and Cattails</image:title>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-258-landscape-book-reveal-party</loc>
    <lastmod>2025-08-14T09:52:27-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/258.jpg?v=1755175947</image:loc>
      <image:title>Thursday Live, Episode 258: Landscape book reveal party!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/2025-mystery-art-project/august-2025-the-mystery-of-the-sunflowers-in-bloom</loc>
    <lastmod>2026-06-01T21:08:04-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/MAP_logo_with_blue_salon_428b544f-7c67-4797-93f4-76bbd3d83f7b.png?v=1755280531</image:loc>
      <image:title>August 2025, The Mystery of the Sunflowers in Bloom</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/find-the-goodness</loc>
    <lastmod>2025-09-14T07:00:20-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_0976.png?v=1757696524</image:loc>
      <image:title>Find the goodness</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/after-midnight</loc>
    <lastmod>2025-09-07T07:00:19-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_0733_bf50b005-11ce-4018-8a1c-8e47d708afb0.jpg?v=1757100616</image:loc>
      <image:title>After Midnight</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/my-least-favourite-question</loc>
    <lastmod>2025-08-24T07:00:03-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/frame.jpg?v=1755797155</image:loc>
      <image:title>My least favourite question</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-259-cattails-and-fall-colours</loc>
    <lastmod>2025-08-21T10:06:17-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/259.jpg?v=1755781577</image:loc>
      <image:title>Thursday Live, Episode 259: Cattails and fall colours</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/welcome-home-to-sweet-september</loc>
    <lastmod>2025-08-31T07:00:06-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_0997.jpg?v=1756403382</image:loc>
      <image:title>Welcome home to sweet September</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-260-wool-bundles-and-backgrounds</loc>
    <lastmod>2025-08-28T10:59:50-03:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/260.jpg?v=1756389590</image:loc>
      <image:title>Thursday Live, Episode 260: Wool bundles and backgrounds</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-261-10-minute-a-day-winners-announced-yay</loc>
    <lastmod>2025-09-04T09:57:38-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/261.jpg?v=1756990658</image:loc>
      <image:title>Thursday Live, Episode 261: 10 Minute a Day Winners Announced...YAY!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/time-and-heat-and-pride</loc>
    <lastmod>2026-05-03T07:00:02-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_1779.png?v=1777650233</image:loc>
      <image:title>Pride and its sister</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/60-year-old-seeking-joy</loc>
    <lastmod>2026-06-01T16:47:07-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_2679.jpg?v=1780343227</image:loc>
      <image:title>60 year old seeking joy</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/seeking-at-sixty</loc>
    <lastmod>2025-10-05T07:00:07-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_1039.jpg?v=1759513482</image:loc>
      <image:title>Seeking at sixty</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/enough-again</loc>
    <lastmod>2025-10-19T07:00:02-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_4052.jpg?v=1760707154</image:loc>
      <image:title>Enough again</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/polaroids-of-a-life</loc>
    <lastmod>2025-10-12T07:00:03-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_5678.jpg?v=1760118754</image:loc>
      <image:title>Polaroids of a Life</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-262-time-to-choose-the-background-new</loc>
    <lastmod>2025-09-11T11:21:38-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/262.jpg?v=1757600498</image:loc>
      <image:title>Thursday Live, Episode 262: Time to choose the background NEW</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-263-teaching-rug-hookers-to-teach-rug-hookers</loc>
    <lastmod>2025-09-18T09:28:33-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/263.png?v=1758198513</image:loc>
      <image:title>Thursday Live, Episode 263: Teaching Rug Hookers to Teach Rug Hookers</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/2025-mystery-art-project/september-2025-the-mystery-of-the-colour-change</loc>
    <lastmod>2026-06-01T21:08:04-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/MAP_logo_with_blue_salon_9db71ee8-e6d2-47f8-80cb-496438a2caa6.png?v=1758304588</image:loc>
      <image:title>September 2025, The Mystery of the Colour Change</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-264-the-inspiration-sessions-are-open</loc>
    <lastmod>2025-09-25T09:49:12-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/264.jpg?v=1758804552</image:loc>
      <image:title>Thursday Live, Episode 264: The Inspiration Sessions are open!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-265-the-inspiration-sessions-are-soon-closing</loc>
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      <image:title>Thursday Live, Episode 265: The Inspiration Sessions are soon closing!</image:title>
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    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-266-the-cat-tail-pillows</loc>
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      <image:title>Thursday Live, Episode 266: The Cat tail Pillows!</image:title>
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    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-267-something-new-on-the-frame</loc>
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      <image:title>Thursday Live, Episode 267: Something new on the frame</image:title>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/the-feeling-i-get-after-a-workshop</loc>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_0918.jpg?v=1763128172</image:loc>
      <image:title>The feeling I get after a workshop</image:title>
    </image:image>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/the-afterglow-of-thanksgiving</loc>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_1121.jpg?v=1761311374</image:loc>
      <image:title>The afterglow of thanksgiving</image:title>
    </image:image>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/your-unique-vision</loc>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_1779.jpg?v=1772214077</image:loc>
      <image:title>Your own vision</image:title>
    </image:image>
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  <url>
    <loc>https://hookingrugs.com/blogs/2025-mystery-art-project/october-2025-the-mystery-of-the-cloudy-summer-day</loc>
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      <image:title>October 2025, The Mystery of the Cloudy Summer Day</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/dinner-with-friends</loc>
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      <image:title>Dinner with friends</image:title>
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    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-268-choosing-a-mystery</loc>
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      <image:title>Thursday Live, Episode 268: Choosing a Mystery</image:title>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/the-intention-of-fun</loc>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_0900.jpg?v=1762526911</image:loc>
      <image:title>The intention of fun</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-269-by-the-bay</loc>
    <lastmod>2025-10-30T10:25:30-03:00</lastmod>
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      <image:title>Thursday Live, Episode 269: By the Bay</image:title>
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    <loc>https://hookingrugs.com/blogs/woolcake2/being-in-the-day</loc>
    <lastmod>2026-02-15T07:00:06-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_2101.jpg?v=1771007584</image:loc>
      <image:title>Being in the day</image:title>
    </image:image>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-270-something-s-changed-come-see-what-s-new</loc>
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      <image:title>Thursday Live, Episode 270: Something’s Changed, Come See What’s New!</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-271-hooking-the-foreground</loc>
    <lastmod>2025-11-13T09:55:01-04:00</lastmod>
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      <image:title>Thursday Live, Episode 271: Hooking the foreground</image:title>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/rest-in-yourself</loc>
    <lastmod>2026-05-10T07:00:06-03:00</lastmod>
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      <image:title>Rest in yourself</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/following-love</loc>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_1368.jpg?v=1763737095</image:loc>
      <image:title>Following love</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-272-time-to-start-the-background</loc>
    <lastmod>2025-11-20T09:42:15-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/272.jpg?v=1763646135</image:loc>
      <image:title>Thursday Live, Episode 272: Time to start the background</image:title>
    </image:image>
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  <url>
    <loc>https://hookingrugs.com/blogs/2025-mystery-art-project/november-2025-the-mystery-of-the-field-of-red</loc>
    <lastmod>2026-06-01T21:08:04-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/MAP_logo_with_blue_salon_d3820672-f8ba-4353-bcfa-ac025c364d77.png?v=1765907470</image:loc>
      <image:title>November 2025, The Mystery of the Field of Red</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/sing-to-the-birds</loc>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Screenshot_2025-11-29_at_1.41.45_PM.png?v=1764438172</image:loc>
      <image:title>sing to the birds</image:title>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-273-oh-my-sky</loc>
    <lastmod>2025-11-27T10:12:00-04:00</lastmod>
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      <image:title>Thursday Live, Episode 273: Oh my Sky</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/preparing-our-lives</loc>
    <lastmod>2025-12-07T07:00:08-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/C74B9533-3A5A-4C8B-897C-FD3F472161CB_1_201_a.jpg?v=1764967706</image:loc>
      <image:title>preparing our lives</image:title>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-273-a-little-mystery</loc>
    <lastmod>2025-12-04T10:55:07-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/274.jpg?v=1764860107</image:loc>
      <image:title>Thursday Live, Episode 274: A Little Mystery</image:title>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-275-getting-festive-in-the-studio</loc>
    <lastmod>2025-12-11T10:36:22-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/275.jpg?v=1765463782</image:loc>
      <image:title>Thursday Live, Episode 275: Getting festive in the studio</image:title>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/time-to-celebrate-deannes-new-book</loc>
    <lastmod>2025-12-16T09:57:55-04:00</lastmod>
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    <image:image>
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      <image:title>Time to celebrate Deanne&apos;s new book!</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-276-blue-skies-and-landscapes</loc>
    <lastmod>2025-12-18T09:57:15-04:00</lastmod>
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      <image:title>Thursday Live, Episode 276: Blue skies and landscapes</image:title>
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  <url>
    <loc>https://hookingrugs.com/blogs/2025-mystery-art-project/december-2025-the-mystery-of-iceburg-way</loc>
    <lastmod>2026-06-01T21:08:03-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/MAP_logo_with_blue_salon_a56363e3-3b87-4c94-8130-f43244e9ff0c.png?v=1766168640</image:loc>
      <image:title>December 2025, The Mystery of Iceburg Way</image:title>
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    <loc>https://hookingrugs.com/blogs/woolcake2/suspended-in-time</loc>
    <lastmod>2025-12-28T07:00:01-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_2463_8169f3b2-f55f-4289-b40f-82b2b8863b09.jpg?v=1766516932</image:loc>
      <image:title>Suspended in time</image:title>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/the-beginning-of-a-new-year</loc>
    <lastmod>2026-01-04T07:00:03-04:00</lastmod>
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      <image:title>Listening, savouring and having fun.</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/winter-was-made-for-the-makers</loc>
    <lastmod>2026-01-11T07:00:06-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_2191.png?v=1767984302</image:loc>
      <image:title>Winter was made for the makers.</image:title>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-277-welcome-back</loc>
    <lastmod>2026-01-08T10:30:10-04:00</lastmod>
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      <image:title>Thursday Live, Episode 277: Welcome Back!</image:title>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/nurturing-the-pantry</loc>
    <lastmod>2026-01-18T07:00:03-04:00</lastmod>
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      <image:title>Nurturing the pantry</image:title>
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    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-278-we-have-a-winner</loc>
    <lastmod>2026-01-15T10:13:08-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/278.jpg?v=1768486388</image:loc>
      <image:title>Thursday Live, Episode 278: We have a winner!</image:title>
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    <loc>https://hookingrugs.com/blogs/woolcake2/day-after-day</loc>
    <lastmod>2026-01-25T07:00:01-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_0873.jpg?v=1769195775</image:loc>
      <image:title>Trust the day</image:title>
    </image:image>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-279-house-colours-and-rooftops</loc>
    <lastmod>2026-01-22T10:23:41-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/279.jpg?v=1769091821</image:loc>
      <image:title>Thursday Live, Episode 279: House colours and rooftops</image:title>
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    <loc>https://hookingrugs.com/blogs/woolcake2/storm-days</loc>
    <lastmod>2026-02-01T07:00:04-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_0981_37c7ec08-0c60-41e3-a78e-61b2a160770d.jpg?v=1769795332</image:loc>
      <image:title>Storm days</image:title>
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    <loc>https://hookingrugs.com/blogs/woolcake2/sharing-the-cake</loc>
    <lastmod>2026-02-22T07:00:03-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_1402.png?v=1771618891</image:loc>
      <image:title>Sharing the cake</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/s-thursday-live-episode-280-your-cozy-cure-for-the-winter-blahs</loc>
    <lastmod>2026-01-29T11:45:03-04:00</lastmod>
    <changefreq>weekly</changefreq>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/280.jpg?v=1769701503</image:loc>
      <image:title>Thursday Live, Episode 280: Your Cozy Cure for the Winter Blahs</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-281-starting-a-new-pattern</loc>
    <lastmod>2026-02-05T10:07:27-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/281.jpg?v=1770300447</image:loc>
      <image:title>Thursday Live, Episode 281: Starting a new pattern!</image:title>
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    <loc>https://hookingrugs.com/blogs/woolcake2/changing-back</loc>
    <lastmod>2026-02-08T07:00:06-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_0859.jpg?v=1770405667</image:loc>
      <image:title>Moving back and forth</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-282-a-new-rug-hooking-challenge</loc>
    <lastmod>2026-02-12T10:27:26-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/282.jpg?v=1770906446</image:loc>
      <image:title>Thursday Live, Episode 282: A new rug hooking challenge!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/doing-the-laundry-with-mother-theresa</loc>
    <lastmod>2026-06-21T07:00:01-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_1921.jpg?v=1781897243</image:loc>
      <image:title>Doing the laundry with Mother Theresa</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-283-a-little-nurturing-and-a-challenge</loc>
    <lastmod>2026-02-19T10:21:18-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/283.jpg?v=1771510878</image:loc>
      <image:title>Thursday Live, Episode 283: A little nurturing and a challenge!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-284-choosing-colours-for-the-flowers</loc>
    <lastmod>2026-02-26T10:00:28-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/284.jpg?v=1772114428</image:loc>
      <image:title>Thursday Live, Episode 284: Choosing colours for the flowers</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/alone-in-a-restaurant</loc>
    <lastmod>2026-03-22T07:00:03-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_0092_10c84e7a-6ea3-4828-a0fa-2358432181ee.jpg?v=1774027459</image:loc>
      <image:title>Alone in a restaurant.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/these-little-things-i-want-to-tell-you</loc>
    <lastmod>2026-04-12T07:00:05-03:00</lastmod>
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    <image:image>
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      <image:title>These little things I want to tell you</image:title>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/take-note-of-happiness</loc>
    <lastmod>2026-03-08T07:00:06-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_0997_7385355b-a94b-4c26-ace6-278763f6ac8b.jpg?v=1772807777</image:loc>
      <image:title>Take note of happiness</image:title>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/home-cozy</loc>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_1033.jpg?v=1775159576</image:loc>
      <image:title>Home cozy</image:title>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/the-sacredness-of-our-routine</loc>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_1583.jpg?v=1776278178</image:loc>
      <image:title>The sacredness of our routine</image:title>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-285-big-bold-colours-for-your-rug</loc>
    <lastmod>2026-03-05T10:08:50-04:00</lastmod>
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      <image:title>Thursday Live, Episode 285: Big bold colours for your rug</image:title>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/five-little-things-that-can-make-my-week-a-bit-nicer</loc>
    <lastmod>2026-08-02T07:00:05-03:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_2766.png?v=1785504245</image:loc>
      <image:title>Five little things that can make my week a bit nicer.</image:title>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/big-old-world</loc>
    <lastmod>2026-03-15T07:00:04-03:00</lastmod>
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      <image:title>Big old world</image:title>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/childhood-stories</loc>
    <lastmod>2026-06-07T07:00:05-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_2009.jpg?v=1780686681</image:loc>
      <image:title>Childhood stories</image:title>
    </image:image>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-286-spring-into-fashion</loc>
    <lastmod>2026-03-12T10:07:07-03:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/286_063909f7-e101-49ad-ab2e-f6083571ae43.jpg?v=1773320827</image:loc>
      <image:title>Thursday Live, Episode 286: Spring into fashion!</image:title>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/every-ten-years</loc>
    <lastmod>2026-03-29T07:00:08-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_1998.jpg?v=1774618915</image:loc>
      <image:title>Every ten years</image:title>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-287-back-again-with-a-fresh-twist</loc>
    <lastmod>2026-03-19T16:56:26-03:00</lastmod>
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      <image:title>Thursday Live, Episode 287: Back again with a fresh twist!</image:title>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-288-the-inspiration-sessions-are-open</loc>
    <lastmod>2026-03-26T10:36:53-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/288.jpg?v=1774532213</image:loc>
      <image:title>Thursday Live, Episode 288: The Inspiration Sessions are OPEN!</image:title>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-289-what-are-your-sea-colours</loc>
    <lastmod>2026-04-02T10:07:19-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/289.jpg?v=1775135239</image:loc>
      <image:title>Thursday Live, Episode 289: What are your sea colours?</image:title>
    </image:image>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-290-the-makers-meetup-and-mending-fences</loc>
    <lastmod>2026-04-09T09:59:44-03:00</lastmod>
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    <image:image>
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      <image:title>Thursday Live, Episode 290: The Makers Meetup and Mending Fences</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/holding-hands</loc>
    <lastmod>2026-05-17T07:00:06-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_1511.jpg?v=1778857306</image:loc>
      <image:title>Holding hands</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-291-looking-through-my-window-pane</loc>
    <lastmod>2026-04-15T16:08:13-03:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/291.jpg?v=1776280093</image:loc>
      <image:title>Thursday Live, Episode 291: Looking through my window pane</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/book-old-fashioned</loc>
    <lastmod>2026-05-24T07:00:04-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_5937.png?v=1779462074</image:loc>
      <image:title>No such thing as old fashioned</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-292-nearing-the-end</loc>
    <lastmod>2026-04-23T09:58:50-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/292.jpg?v=1776949130</image:loc>
      <image:title>Thursday Live, Episode 292: Nearing the End</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-293-hooking-and-cooking-with-mary-janet-macdonald</loc>
    <lastmod>2026-04-29T16:31:44-03:00</lastmod>
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      <image:title>Thursday Live, Episode 293: Hooking and Cooking with Mary Janet MacDonald</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-294-wildflowers-in-the-glen</loc>
    <lastmod>2026-05-07T09:44:45-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/294.jpg?v=1778157885</image:loc>
      <image:title>Thursday Live, Episode 294: Wildflowers in the Glen</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-295-starting-a-new-rug</loc>
    <lastmod>2026-05-14T09:29:47-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/295.jpg?v=1778761787</image:loc>
      <image:title>Thursday Live, Episode 295: Starting a new rug!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/little-worlds-all-around-us</loc>
    <lastmod>2026-07-16T09:57:53-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_1501.jpg?v=1784206673</image:loc>
      <image:title>Little worlds all around us.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-296-pretty-in-pinks</loc>
    <lastmod>2026-05-21T10:02:54-03:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/296.png?v=1779368574</image:loc>
      <image:title>Thursday Live, Episode 296: Pretty in Pinks</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-297-get-ready-for-10-minutes-a-day</loc>
    <lastmod>2026-05-28T10:25:02-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/297.jpg?v=1779974702</image:loc>
      <image:title>Thursday Live, Episode 297: Get ready for 10 minutes a day!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/beauty-in-the-questions</loc>
    <lastmod>2026-06-14T07:00:03-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_0231.jpg?v=1781289455</image:loc>
      <image:title>Beauty in the questions</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/yoga-life</loc>
    <lastmod>2026-06-28T07:00:02-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_1935.png?v=1782491381</image:loc>
      <image:title>Hearts&apos; calling</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-297-10-minutes-and-beautiful-flowers</loc>
    <lastmod>2026-06-04T10:44:13-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/298_49a20f61-0066-4f2b-96ca-0382647057b4.jpg?v=1780580653</image:loc>
      <image:title>Thursday Live, Episode 298: 10 Minutes and beautiful flowers</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/ask-yourself</loc>
    <lastmod>2026-08-16T07:00:03-03:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/095A8580.jpg?v=1786728223</image:loc>
      <image:title>Ask yourself</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-299-whats-cookin-in-the-kitchen</loc>
    <lastmod>2026-06-11T10:07:42-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/299.jpg?v=1781183262</image:loc>
      <image:title>Thursday Live, Episode 299: What&apos;s cookin&apos; in the kitchen?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/what-are-your-classics</loc>
    <lastmod>2026-07-26T07:00:05-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_0130.jpg?v=1784919013</image:loc>
      <image:title>What are your classics?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-300-new-lichen-lace-custom-colours</loc>
    <lastmod>2026-06-18T10:04:47-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/300.jpg?v=1781787887</image:loc>
      <image:title>Thursday Live, Episode 300: New Lichen &amp; Lace custom colours!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-301-our-300ish-episode-and-free-shipping</loc>
    <lastmod>2026-06-25T09:59:55-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/301.jpg?v=1782392395</image:loc>
      <image:title>Thursday Live, Episode 301: Our 300ish episode and FREE SHIPPING!</image:title>
    </image:image>
  </url>
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    <loc>https://hookingrugs.com/blogs/woolcake2/do-something</loc>
    <lastmod>2026-07-05T07:00:06-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_0232.png?v=1783105937</image:loc>
      <image:title>Do something.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-302-lets-look-at-beautiful-wools</loc>
    <lastmod>2026-07-02T10:37:29-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/302_8ef7ecea-8fe2-40d0-b9d7-66fd3c35e617.jpg?v=1782999449</image:loc>
      <image:title>Thursday Live, Episode 302: Let&apos;s look at beautiful wools!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/oh-phone-i-miss-you-when-youre-gone</loc>
    <lastmod>2026-07-19T07:00:06-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_0904.png?v=1784301358</image:loc>
      <image:title>Oh phone I miss you when you&apos;re gone</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-303-we-belong-to-the-sea</loc>
    <lastmod>2026-07-09T10:08:25-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/303.png?v=1783602505</image:loc>
      <image:title>Thursday Live, Episode 303: We Belong To The Sea</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-304-starting-a-new-rug</loc>
    <lastmod>2026-07-16T09:55:30-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/Thursday_Live_Episode_Template.png?v=1784206530</image:loc>
      <image:title>Thursday Live, Episode 304: Starting a new rug!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-305-forget-me-nots-and-the-biggest-kit</loc>
    <lastmod>2026-07-23T09:33:26-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/305_659a4472-4b98-4cbf-a21e-80122374197e.jpg?v=1784810006</image:loc>
      <image:title>Thursday Live, Episode 305: Forget me nots and the biggest kit</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-306-foreground-colours-and-saltbox-houses</loc>
    <lastmod>2026-07-30T10:22:51-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/306.jpg?v=1785417771</image:loc>
      <image:title>Thursday Live, Episode 306: Foreground colours and saltbox houses</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/sweet-august-is-blooming</loc>
    <lastmod>2026-08-09T07:00:04-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_1355.jpg?v=1786043103</image:loc>
      <image:title>Sweet August is blooming</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-307-seven-on-sale</loc>
    <lastmod>2026-08-06T11:39:55-03:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/307.jpg?v=1786027195</image:loc>
      <image:title>Thursday Live, Episode 307: Seven on Sale!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/social-batteries</loc>
    <lastmod>2026-09-20T07:00:06-03:00</lastmod>
    <changefreq>weekly</changefreq>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_0859_c77fef80-dd1e-4b78-afc5-ce38a5f7e290.jpg?v=1789739118</image:loc>
      <image:title>Social batteries</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-308-salt-box-houses-and-seven-on-sale</loc>
    <lastmod>2026-08-13T11:53:21-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/308_932a9fad-5c64-4ef5-b476-54ee8d0cca43.jpg?v=1786632801</image:loc>
      <image:title>Thursday Live, Episode 308: Salt Box Houses and Seven on Sale!</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/gifts</loc>
    <lastmod>2026-09-27T07:00:01-03:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_2816_64bc500c-95ee-42f8-a841-659f0e3a5787.jpg?v=1790361421</image:loc>
      <image:title>Gifts</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/the-taste-of-love</loc>
    <lastmod>2026-08-23T07:00:02-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/IMG_2325.png?v=1787318534</image:loc>
      <image:title>The taste of love</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/the-next-best-thing</loc>
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      <image:title>Dear Dolly</image:title>
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      <image:title>Thursday Live Episode 311 - Thursday Sort Of Live!</image:title>
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      <image:title>Thursday Live, Episode 312: Sort of Live With the Sky</image:title>
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    <lastmod>2026-09-17T11:00:03-03:00</lastmod>
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      <image:title>Thursday Live, Episode 313: Sort of Live and the Rug is Done!</image:title>
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  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-314-the-inspiration-sessions-are-now-open-1</loc>
    <lastmod>2026-09-24T10:13:40-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/314_f10a9036-397d-4a92-a61c-716b66df577d.jpg?v=1790255620</image:loc>
      <image:title>Thursday Live, Episode 314: The Inspiration Sessions are NOW OPEN!</image:title>
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  </url>
  <url>
    <loc>https://hookingrugs.com/blogs/woolcake2/thursday-live-episode-315-our-first-rug-hooker-of-the-month</loc>
    <lastmod>2026-10-01T10:28:56-03:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1852/2391/articles/315.jpg?v=1790861336</image:loc>
      <image:title>Thursday Live, Episode 315: Our first rug hooker of the month!</image:title>
    </image:image>
  </url>
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